The best of British: An incredible sight as the Red Arrows perform a flypast with this BOAC-liveried Boeing 747 at @AirTattoo 2019, to mark British Airways’ centenary. #RIAT19

Beautiful synchro display from the RAF BBMF Spitfires today at Marham families day. These two came dressed to compliment each other!

I’ve just signed up for the JET Ride to support JonEggingTrust. My lifelong buddy Dunc Mason is organising the event - its for an exceptional cause. This is the first #JETRide but we hope for this to become an annual event. Please support by signing up, and joining in.

Just five weeks until JETRide!! 80 and 50 mile cycle routes along Lincolnshires quietest and most beautiful roads. Sign up at joneggingtrust.org.uk/jetride. Get involved!!

Only 5 weeks to go!! joneggingtrust.org.uk/jetride

My son (15) has entered JETRide after climbing Mt Ventoux... There won't be quite as much climbing on JETRide riderhq.com/events/83794/j…

Me, Paul Godfrey, jamie beardmore and Ed Phillips at the edge of the ski jump on HMS Queen Elizabeth. Well, JB is not at the edge of the ramp... look how nervous he looks.... Safe voyage to all on board the HMS Queen Elizabeth as they set sail today!!

A little video of your practice @RAFRed1

Less than 3 weeks until JETRIDE! Entries close 12 Sep. Sign up at joneggingtrust.org.uk/JETRide

Not long now till @999flymo and I head up to RAF Cranwell to help Dunc Mason with his charity bike ride for JET Ride. If you haven’t seen it already, take a look and get the dust of your bike and join us for a fantastic cause joneggingtrust.org.uk/jetride/

Only 30 places left on JETRide!! 2 days left to register!! joneggingtrust.org.uk/jetride. JonEggingTrust @AOC_1_Group

A phenomenal day today completing JET Ride for JonEggingTrust. Brilliant organisation by Dunc Mason and a superb atmosphere. Thanks to all who supported. Already started planning for next year which will be even bigger and even better. Look out details & sign up early.

Our run-in to JET Ride finish line yesterday. I think we overtook a few cyclists on the home straight. RAF BBMF @Farrell3Neil

The operational test tempo continues to build here at #WESTLANT19 as we launch and recover pairs of UK Lightnings, within seconds of each other. This enables us to generate sorties at a much faster rate. Royal Navy Royal Air Force 17 Squadron OC 617 Squadron RAF Marham #FlyNavy #UKF35

youtu.be/BBpqvPujZgM Worth a watch.

On a blowy and wet day ⁦Dunc Mason⁩ and I set out from the River Trent in Nottm to recce the ⁦Grantham Canal⁩ for our ⁦JonEggingTrust⁩ CEO Emma who is running all 33 miles of it on 17th April! We help young people through adversity. Contact me to support us!

Next Sat I’m tackling the Grantham Canal, my first Ultra-marathon😬with Air Marshal Harv Smyth Martin Pert Dunc Mason to launch JonEggingTrust #JET10 to help give 1 million young people the futures they deserve by 2031. To join the fundraising campaign ➡️jet10.joneggingtrust.org.uk/fundraising/em… ❤️.

A quick hydration stop with tired legs and Dunc Mason! Chance too to pay our respects at the memorial of a Lancaster crew who lost their lives when they crash landed here on return from a mission over France on 5th March 1943. #LestWeForget

I'm fundraising for Teenage Cancer Trust by doing 5000 press ups in November. Check out my JustGiving page and please donate if you can. Thank you! #JustGiving justgiving.com/fundraising/du…