Discover your 'invincible summer' within. Claim a free sample of 'Defeating SAD' and embark on a journey to overcome winter's gloom. 📚❄️✨ 👉 normanrosenthal.com/defeating-sad/ #DefeatingSAD #Resilience #InvincibleSummer #LightTherapy #SAD

"One way for clinicians to think about SAD is to create ... a map of the year in which you & the patient can understand how symptoms vary across the year & how treatments need to be modified," explains psychiatrist Norman Rosenthal. bit.ly/3NATM8D

🎙️ Thrilled to share my Big Blend Radio & Magazines interview on Seasonal Affective Disorder (#SAD). We discussed managing SAD and its impacts on well-being. 🧠 Listen for insights and tips: youtube.com/watch?v=aNFwx-… #MentalHealthAwareness #DrNorm #LightTherapy #seasonalaffectivedisorder 🌧️💡

Guy’s Guy Radio with Robert Manni on UK Health Radio™ - Dr. Norman Rosenthal devotes his work to defeating Seasonal Affective Disorder (SAD). Tune in as Robert and Norman Rosenthal discuss therapies and treatments for SAD. 👉🏼 🎧 ukhealthradio.com #seasonalaffectivedisorder 🌧️

The pod, YT, Rumble of this week’s Guy’s Guy Radio and TV with Norman Rosenthal about SAD, seasonal affective disorder posted workdwide. GGR airs on KCAA RADIO SoCal, UK Health Radio™ weekends. guysguyradio.com bit.ly/guysguytv youtu.be/mV6LupGdgdc?si…

Norman Rosenthal first described seasonal affective disorder (#SAD) and pioneered the use of light therapy as a treatment during his 20 years at the National Institute of Mental Health. Check out his #OpEd: bit.ly/3GLNtef

A big thank you to @the.literarylady for adding #DefeatingSAD to her December Mental Health focus! #mentalhealth #mentalhealthawareness #mentalhealthsupport #books #seasonaldepression #seasonalaffectivedisorder

Happy 2024 from Norm and Teddy! 🎆

I was delighted to see Seasonal Affective Disorder (SAD) mentioned in the The Washington Post by journalist Richard Sima! With a professional background spanning four decades, during which I have actively engaged with individuals afflicted by SAD, I know how tough it can be. It's

Spring must be here. The flamingos have returned to Maryland!

It was my pleasure to be invited recently by Dr.’s Stuart Rothenberg and Hakima Amri on the changes in states of consciousness that develop as a result of Transcendental Meditation. In honor of my presentation at @georgetownuniversity, I have decided to create a short series of

Good evening! 🌙 I'm thrilled to finally share some highlights from my recent talk at Georgetown University. I want to start off by discussing my work on TM (Transcendental Meditation). It's essential for me to emphasize the profound confidence I have in the power of meditation

Many people may think that this idea of changes in consciousness is purely an eastern concept, but that would be wrong. William James, a great American psychologist points out that there are probably many different states of consciousness that can be accessed by using the right

Good day!🌞 Did you know that as we begin to meditate, the first shift of consciousness we may encounter is called Transcendence? This is the fourth stage of consciousness, beyond sleeping, waking, and dreaming. #TheGrowthofConsciousness #MeditationJourney #TransformativePower

Happy spring! Here are some spring flowers from Maryland — Magnolia, forsythia, and an ancient cherry tree, which still remembers how to flower 🌸 #springflowers

To celebrate #PoetryMonth, Joy Westerman published this blog on Doximity, which features "Poetry RX" along with two other colleagues who believe that there is #healing potential in poetry. opmed.doximity.com/articles/why-p…

By a stroke of luck, Jay Doran happened to sit down next to me on a flight to Miami, & we had a fascinating conversation. As a result, I had the pleasure of joining him on his podcast to discuss a variety of topics including light, meditation, & poetry. …eculturematterspodcast.buzzsprout.com/679703/1497688…

Summer is starting, don’t let the summer blues get you down… Order Defeating SAD by Norman Rosenthal now. #seasonaldepression #mentalhealth #wellness #depression amazon.com/Defeating-SAD-…