Reminder: There's still time to sign up as a Volunteer for Race Day! This is a great opportunity for teams or groups! See all the options here: hubs.ly/Q01Nd8130

Our Health & Fitness Expo starts TOMORROW! Reminder: This will be your LAST CHANCE to sign up for the race! See you there! hubs.ly/Q01N4WZZ0

Today's the day! 4-8 PM. The Armory at Russell Sage College. BE THERE! ➡️ RUNNERS: Pick up your bib, bread and cookies ➡️ OR, SIGN UP for the race if you haven't already! ➡️ PLUS shop and support local businesses and nonprofits! hubs.ly/Q01N4-fS0

Today is the day to stop over @FreihofersRun Health and Fitness Expo. Visit us here at The Armory at Russell Sage College today from 4-8 pm. You could win THOMAS RHETT TICKETS! #FRW2023

Stopping by the @FreihofersRun Health & Fitness Expo at the Russell Sage College Armory? Come say hi and chat with us about a #career with the #FBI! We're here until 8PM.

Two of top three from 2022 @FreihofersRun for Women 5k back for Saturday's race Daily Gazette dailygazette.com/2023/06/01/two…

Day Two of our Health & Fitness Expo is today, noon to 7 PM! If you're not signed up for the race, this is your last chance to join in on the fun tomorrow!

Awesome morning with the CBS 6 Albany - WRGB crew at the @FreihofersRun ! @CBS6Alyssa Julia Marie Dunn Briana Supardi @ashleydagertv

This morning we assisted with the 45th Annual @FreihofersRun in downtown Albany. Members of our honor guard helped with the National Anthem and officers were throughout the course to keep everyone safe. Always an amazing event. Congratulations to all the participants!

Watch: The top-5 finishers from today's #Freihofers5K: Tris Van Ord 15:54 Jessie Cardin 16:00 anne-marie blaney 16:02 Marielle Hall 16:08 Olivia Pratt 16:09 Video via @FreihofersRun

Van Ord (15:54) puts together winning performance at @FreihofersRun for Women 5k Daily Gazette dailygazette.com/2023/06/03/van…

some Award Ceremony Chair Winners at @FreihofersRun 2023 the rest will be at Albany Photo Sport.

Front of the Pack from @FreihofersRun in Albany yesterday

WOW! 😍🥰

Happy Medal Monday! Tag us in your Run for Women Medal pics and selfies!🥇❤️

A little rain didn't dampen their spirits... 🌧️ Shout out to our Overit crew who participated in this weekend's Freihofer's Run for Women! Marketing & Content Strategist Katie, Technical Project Manager Alanna, and Junior Graphic Designer JoJo! @FreihofersRun

Run or walk this weekend. Wear an @freihofersrun shirt and get free @bibboards. #5k #flatandfast #5krun #cliftonparkny zippy-reg.com/online_reg/ind…