What was the reason behind the 10k challenge G

Nice little reassuring read about 'diet-drinks' being OK. Diet drinks as in Diet Coke, not A dieting drink lol. Read on x.com/ldn_muscle/sta…

Here she comes! @DBLucyT Louise Duncan

You did great, I didn't have to shout once ;) x.com/georgiebingham…

When your work is your passion and the studio/equipment is your office! Innovative deskspaces Evolve by David Arnot @ashtonturnerfit!

Best books on gut health please...

Week by week she gets stronger...funny that. Stick at your training and get better 💪 x.com/aliceliveing_/…

Always a pleasure, you strive to be better every session. You will be the one with the upside down kb next time x.com/aliceliveing_/…

Morning! AMAZING saturday - @talksportwsb until 10, get smashed by David Arnot at Evolve, then 18 holes Foxhills Club & Resort!! GET IN!

Does anyone have a turbo-trainer I can borrow for 2 months? Big ask I know

How long did that take? ...🎣 x.com/josh_ldnm/stat…

I do but without knowing the niggle it's tricky. Can you get to a Physio/Specialist to get it checked out? x.com/adlj/status/84…

buzzfeed.com/triumphuk/litt… Love this article ft. some of my faves too David Arnot Charlie Launder Amy Hopkinson

What causes fat gain? Deliveroo,Uber,cheap food,gluten, stress,fast food,inflammation? No, STOP making excuses. You eat to much? Correct

@ZachHemmantLow It was close, don't put yourself down! 😜#gonnatauntabro

When you both wear your favourite t-shirt to bed... QMS #scotchbeef farmers at heart 🐂🍖

Back squat PB 150kg, all thanks to those socks!

What's the best meal delivery company and does anyone have referral codes? Most are decent price until you go up past 4000kcal

@ZachHemmantLow Domino's Pizza Hmmm daily, can you imagine? Not sure

Proud Pt ;) x.com/thisisdazy/sta…