I’ve actually had a mad 24hrs.Hanging out with Anthony Joshua & his family & Krept from Krept & Konan who is so nice met some prince of some country i can’t remember and then someone tried to commit suicide in front of me this morning with 10 police officers..my life🥵

Kerrang never changes every time you go past that channel its the same tunes that came out from around 2002 🤣 i Rate that

All of a sudden i started making 140 today

😄😄

LIVE: It's Liz-E with #Tao on DAB + rinse.fm #KoolFM

Tonight on KOOL FM

LIVE: It's Liz-E on DAB + rinse.fm #KoolFM

Back on KOOL FM tonight 23:00(BST) ! Cannot believe it’s been a year since my first show on there 🥵👊🏼 let’s go! listen via Rinse FM !

Watching Glastonbury so far Little Simz & Disclosure are unmatched👌🏼

Drum and Bass Legend & DJs DJ. Rest easy the one and only Dj Randall 🥺😢xxxxx

🫶🏻

Randall & Mc's GQ & Mc Mc @ Helter Skelter 13 - NRG 96 - 10/08/1996 by Eaxsound - Birmingham on #SoundCloud on.soundcloud.com/8wtmSmim8XSBgq… 🤌🏼

Bad masters from a label & not doing artists justice is a constant thing that really pisses me off.😒

Why is every iconic greebo band from 97-2005 touring next year? I’m getting rinsed for money here i want to go to them all!

Women and girls are left to suffer in pain because of a lack of awareness from medical professionals, according to a new report from MPs. It found those who experience painful health conditions, like endometriosis and adenomyosis, are being dismissed when they ask for help.

LIVE: It's Liz-E Lock in with rinse.fm + DAB #KoolFM

LIVE: It's Liz-E Lock in rinse.fm + DAB #KoolFM

A huge shout out to the people who are running the London marathon for Endometriosis UK today ! A huge thank you from those affected by this disease like me! 💛🎗️

LIVE: It's Liz-E with a heavyweight 2025 finale featuring a mix from DUB DAMAGE UK Lock in rinse.fm + DAB #KoolFM