Hear how young people can access 1-1 support on the Kooth UK website on our latest episode of the Let's Chat Derbyshire Podcast.

Listen and Watch - linktr.ee/dccmhsp

The free Zero Suicide Alliance training Zero Suicide Alliance will teach you the skills and confidence to have potentially life-saving conversations with someone you're worried about.
These skills are vital and can help you save a life.

What is Kooth and how can it support young people? Have a listen to our latest episode of the Let's Chat Derbyshire Podcast to find out.

Listen and watch: linktr.ee/dccmhsp

It's LIVE. Our next episode of the Let's Chat Derbyshire Podcast where we speak to Holly from Kooth on how their service supports young people's mental health

linktr.ee/dccmhsp

Kooth UK

Hear how Kooth can support young people in our latest episode of Let's Chat Derbyshire live on 21st May.

linktr.ee/dccmhsp

The Derby and Derbyshire Emotional Wellbeing Website is a central hub for mental health and wellbeing information.
It has support information for mental health and suicide prevention
Crisis information
Campaign details
Neurodiversity support

…byshireemotionalhealthandwellbeing.uk

It’s #TravelSmart week!
Who will you Stay Connected with on Modeshift Monday?
Walter the Wellbeing Owl met up with his four legged friend for a catch up on a Let's Chat Derbyshire bench.
Is there one near you?
Find out at bit.ly/Movemorenature
#TravelSmart SMILERS

Our next episode of the Let's Chat Derbyshire will be live on 21st May. We speak with Holly from Kooth UK about how their service can support young people's mental health.

linktr.ee/dccmhsp

Moving More is about making small changes to help our wellbeing. This could be going for a walk once a day. This could be doing some gardening. This could be trying out running.

For groups and activities to help you get moving more, visit bit.ly/Movemorenature

Moving More is about making small changes to help our wellbeing. This could be going for a walk once a day. This could be doing some gardening.

For groups and activities to help you get moving more, visit the Let’s Chat Derbyshire Map bit.ly/Movemorenature

Find free and low-cost opportunities to connect with nature across Derbyshire including beauty spots, walks, parks and so much more. Visit Derbyshire Mental Health & Suicide Prevention Let’s Chat Derbyshire Map for locations and information. bit.ly/MHPAMap

It's #MentalHealthAwarenessWeek and a great reminder for self care and checking in on others.

Have you seen the Let's Chat Benches across Derbyshire, they are a safe space for people to meet, connect and chat with others.

View map here: google.com/maps/d/u/0/vie…...

Reminder: Reaching out is a small but mighty way we can all look out for each other. 💚

#MentalHealthAwarenessWeek

Getting physically active can help improve and maintain good mental wellbeing. Across Derbyshire, there are many opportunities to take part in outdoor exercise, from local groups to a country walks.

Check out the Let's Chat Derbyshire Map for locations 👉 bit.ly/MHPAMap

Have you taken a minute to look at what’s on the map near you? Amazing there’s so much out there to help and get involved in!

We are so fortunate to have so many opportunities to connect with nature on our doorstep:

Thank you Steve Phillip for sharing your story and talking about the amazing work The Jordan Legacy are planning to do!

So inspiring and lots to thing about.

I didn't get chance to meet Emma webb but hearing her talk was amazing!

Emma is doing great campaigning work and looking forward to seeing what she will do next!

Great to hear ALASTAIR CAMPBELL talk today. Sharing his lived experience and what he wants to see for mental health and suicide prevention!

Thank you 🙏

What an absolute honour getting to hear Rory O'Connor talk today. Some insightful research shared which we can utilise within Derbyshire as well as some good confirmations in work we're already have done and doing!