We Are 5000 and we're taking over DC.

10 tips for using diet to control blood pressure. bit.ly/2Agzew2 #HarvardHealth

Three Black beauty queens reigning supreme! Go behind-the-scenes of ESSENCE's digital cover shoot with Cheslie Kryst, @Niathenote, and @Kalieghgarris. ow.ly/NtvL50wAJ50

#BenedictCollege students asking questions and engaging candidates during the #CriminalJusticeReform forum today. #BCVotes #HBCUsVote #TheBESTofBC

#BenedictCollege #TheBESTofBC Dr. Roslyn C. Artis (center) and Ms. Ackason, Benedict Trustee Member and President of the Benedict College National Alumni Association (right of center). #BCVotes #HBCUsVote

#PACKERS WIN! #GBvsKC | #GoPackGo x.com/packers/status…

#OTD in 1941, Doris “Dorie” Miller shot down two Japanese planes during the attack on the U.S. navel base at Pearl Harbor. Miller became the 1st African American awarded the Navy Cross, at the time the third-highest Navy award, for his bravery. #ANationsStory

TOMORROW‼️ RT if you're ready for December football at Lambeau Field. #WASvsGB | #GoPackGo x.com/packers/status…

Green Bay Packers. Chicago Bears. Lambeau Field. It's game No. 2️⃣0️⃣0️⃣ in the NFL's oldest rivalry 🏈 #CHIvsGB | #GoPackGo x.com/packers/status…

Florida needs to be shut down. Completely. So many elderly people here... and that's not counting people like me that are younger with health problems. #shutdownflorida

Soon this will pass over.

T.D. Jakes “Surely or only goodness, mercy, and unfailing love shall follow me all the days of my life, and through the length of my days the house of the Lord [and His presence] shall be my dwelling place.” Psalm 23:6 AMPC bible.com/8/psa.23.6.ampc

ATTENTION BC TIGERS! The date for the Mister and Miss Benedict College Pageant has changed to August 12, 2020. Please update your calendars!

Alpha Kappa Alpha Senator Kamala Harris addressing the Atlanta Boule Public Meeting attendees in 2016. So proud#AKA1908

Join us for the first annual Women in Leadership Symposium with keynote speaker Dorothy B. Wilson on 10/21 and features inspirational and educational stories from women working to eliminate the wage gap and uplift other women: bit.ly/2GUuov5. #womenhelpingwomen

Have a wonderful #HolidaySeason

Benedict College Remembers Marlon Black as a Talented Football Player benedict.edu/benedict-colle…

In the 1930s, Alpha Kappa Alpha established a mobile health clinic known as the Mississippi Health Project and, over three consecutive summers, provided desperately-needed healthcare services to residents in the Mississippi Delta including Mound Bayou and Greenville, MS.

Make that SEVEN STRAIGHT WINS‼️ #GBvsAZ | #GoPackGo

If you missed it, check out Benedict College Benedict College Band of Distinction performing at the 2022 Macy's Day Parade! RT this and show them love right now! 💜💛 #thebestofbc