If your teenager is struggling with their mental health, here are four things you can do.

Please keep informed 🙏👍

Looking after emotional wellbeing and mental health is for everyone! "Time relaxing with a book makes me feel happy" Mrs. M 📚 Mrs Gilbert like to take long walks 🚶‍♀️What are you all doing? 🤔 Cwmbran High School / Ysgol Uwchradd Cwmbran #SelfCareSunday

All pupils are required to wear inform. This ensures all learners feel connected, included and representing themselves and CHS. Cwmbran High School / Ysgol Uwchradd Cwmbran

Thanks to Inspire 2 Torfaen Changing Gearz for extra sessions with our pupils this morning. Everyone is thoroughly enjoying working on the bikes and learning new skills 🚲 👍 Cwmbran High School / Ysgol Uwchradd Cwmbran #alternativecurriculum

Please remember that there are a range of services to help with a range of emotional and mental wellbeing, reach out where you need to #ItsOkayToNotBeOkay YoungMinds Cwmbran High School / Ysgol Uwchradd Cwmbran @Cwmbran_ALC CwmbranLife

Did you know this? #Naloxone can save someone from an opiod overdose. Get in touch with support service if you feel you may need to carry a free kit in case of emergency 👍 #Easierthancarryingacoffin Cwmbran High School / Ysgol Uwchradd Cwmbran M Chapman

We are proud to be friends, family , teammates and allies with all our LGBTQ+ community. Looking forward to the Cwmbran High School / Ysgol Uwchradd Cwmbran PRIDE event this Wednesday 3-4pm. Come and join us and share the love ♥ #Loveisloveisloveislove Lin-Manuel Miranda CwmbranLife @TorfaenLeisureT

Keep updated on important school news/events with our Weekly School Bulletin for w/c 05/07/21. cwmbranhighschool.co.uk/wp-content/upl… CHS Transition and year 7 with Mrs H CHS Year 10 M Chapman @Cwmbran_ALC Cwmbran High Independent Ready to Learn Unit @CwmbranHSHIB Cwmbran High ASD

We had a great day of team building and exercises today. Communication and trust is key to relationships building. Great work guys. 😂👍 Cwmbran High School / Ysgol Uwchradd Cwmbran

Thanks Thrive Approach CHS Transition @Cwmbran_ALC #outdoorlearning

Identify and teach replacement /acceptable strategies. Understanding our learners needs means we build good relationships and helps keep them in the classroom. ElevatedEducation @Cwmbran_ALC @PontFachAC Cwmbran High School / Ysgol Uwchradd Cwmbran CHS Transition #Inclusiveschooling

Please use the link below to find updated information regarding our new year 7 pupils starting in September 👍🏼 cwmbranhighschool.co.uk/transition/

Keep updated on important school news/events with our Weekly School Bulletin for w/c 12/07/21. cwmbranhighschool.co.uk/wp-content/upl… CHS Transition and year 7 with Mrs H CHS Year 10 M Chapman @Cwmbran_ALC Cwmbran High Independent Ready to Learn Unit @CwmbranHSHIB Cwmbran High ASD

Reminder for parents and learners. IRU is on blended learning only this week. 📚👩‍💻 Please only attend school for agreed meetings. Any issues please call on 3917 or [email protected] 👍😊 Cwmbran High School / Ysgol Uwchradd Cwmbran

Reminder to parent and learners. IRU is online learning this week but should you need us, please get in touch. 👍 📚 Cwmbran High School / Ysgol Uwchradd Cwmbran

It's been a busy week planning fantastic new IRU support areas and we are looking forward to showing you soon...

Summer holidays are on their way but let's keep communicating and support our young people who may still be struggling 💪

Wishing all our pupils a great last day and a happy summer time ⛱ Take care and we look forward to seeing you back in September 😊

For all our wonderful staff moving on to pastures new, Thank you for all you have given and done for CHS, we wish you all the best and take care 👍😊