CrossFit Reading
@crossfitreading
CrossFit Reading
ID: 240888772
http://www.crossfitreading.co.uk 21-01-2011 00:02:11
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3,3K Followers
2,2K Following
Great to have so many starting back at CrossFit Reading Squat technique followed by a long work out. Great effort from all #CrossFit St Joseph's College Upper Seniors SJCR SJCR6thForm David Watkins π
Exercise is so important for our mental health. Great to have a session at CrossFit Reading on #WorldMentalHealthDay #exerciseismedicine #fitness
This is such an important part of my week. So fortunate to have a weekly dose of CrossFit Reading on my timetable. Thanks Paul McCabe πͺπ»
Matt Hancock Rt Hon Lord Alok Sharma thank you for the hard work youβre doing for our country. CrossFit has 625 gym location in the UK. 3x more than the second biggest organisation, PureGym. Weβd love to be part of the conversation when finalising plans to open gyms. Brett Ewer
Today's barbell workout with CrossFit Reading Still having trouble getting the barbell above my head (left shoulder issue) so stayed with the practice bar for clean & jerk portion. Then moved onto barbell & weights.β¦ instagram.com/p/CCyDReDpDSK/β¦
#LockdownEve was heavy deadlifts with the crew at CrossFit Reading while Sacred Reich, Judas Priest, and Machine Head blasted out of the soundsystem. Serena Coleman and I will be training under this for the next 4 weeks πͺππ€
Great to be back training CrossFit Reading today. Squat technique, squats & a cardio blast to get us back into it. Excellent work πͺπ» #CrossFit St Joseph's College David Watkins π
Sled pushes, tyre flips & worm carries today at CrossFit Reading #crossfit #StrengthTraining St Joseph's College St Joseph's PE & Sport David Watkins π πͺπ»ππΌ
Hang tough challenge finisher at CrossFit Reading π₯Louis at over 3 mins π₯Izzy at 2.10 ππΌ St Joseph's College St Joseph's PE & Sport David Watkins π #CrossFit
Reaching new heights at CrossFit Reading #ropeclimbs #crossfit St Joseph's PE & Sport David Watkins π
Big cardio finisher CrossFit Reading today after some press work. Ergo, ski erg and assault bike all taxing the lungs. Great work St Joseph's PE & Sport St Joseph's College #CrossFit David Watkins π
Check out our St Joseph's PE & Sport feature on our weekly sessions at CrossFit Reading in the PE and Sport Weekly news / below. Many more great photos in the main article. #CrossFit #Strengthtraining St Joseph's College David Watkins π
Last CrossFit Reading session of this year. Strongman fun with D ball lifts, tyre flips & sled pushes #Crossfit #Strongman #strength David Watkins π