Coalition Performance (Solihull, ENG) is looking for a S&C Coach, full-time, starting salary £20,000-22,000 per annum. mtr.cool/rzjbgxvday #sandcvacancies #england

Nick Saban on developing mental toughness: "You gotta embrace HARD. HARD times make TOUGH people. Easy times make soft people."

Couldn’t say it any better. The third paragraph is special. Too many people get stuck in the “technician” or specialist phase and struggle evolving their skill set towards the heightened interpersonal and problem-solving skills necessary for broader leadership.

Operate in team sport S&C? 🏉⚽️This guy 👇 is one of the great minds around, has worked under the radar for years and still influences what I do - Check out this video from Bath Rugby: youtu.be/h_BXUZ9g7Yc

Applied research never "proves" something to be true; rather, studies provide evidence to support a given theory. The stronger the evidence, the stronger the theory.

Just published from our Team and lead by Francesco Bettariga Cancer patients deserve the most advanced exercise medicine techniques at our disposal. "Gentle exercise", "3 sets of 10", "Pilates", "Tai Chi", "light weight training", "low intensity walking", "balance training" just don't

“It’s so much easier to be a critic than a celebrator. Always remember there is a human being on & other end of every exchange & behind every cultural artifact being critiqued. To understand & be understood, those are among life’s greatest gifts & every interaction is an

Enjoyed chatting with the The Sports Initiative Podcast Managed to cover a few topics, share a few experiences from the last 20 years and chat across a range of areas in Talent Development. podcasts.apple.com/gb/podcast/163…

Hot off the press article in Sports Medicine authors by Drs Han Wu Daniel Fong and the team from Loughborough University Do Exercise-Based Prevention Programs Reduce Injury in Endurance Runners? A Systematic Review and Meta-Analysis link.springer.com/article/10.100…

Not just ‘doing some exercises’ 🙈 - This reveals why S&C coaching is a must for significant and long term gains - not just with injury prev, but also in my eyes endurance performance ⬇️🏃‍♂️🏋️‍♀️

Very true - but aren’t the first 2 points where the art of coaching turns disengaging/boring and un relatable training, into something an athlete is motivated to do (while still being totally rationale and true to the fundamentals)

Now on Sportsmith... Overcoming resistance: Bringing S&C to endurance sports Dave Cripps "Intensity in S&C should drive neuromuscular benefits for endurance athletes, carefully balancing the risk of fatigue with the reward of enhanced performance" sportsmith.co/articles/overc…

S&C for Endurance Athetes 🏋️‍♀️🏃‍♂️-lessons, pitfalls and tips which often don’t get discussed in this article I wrote

"Effective S&C for endurance athletes demands technical proficiency and adaptation to their distinct needs, highlighting the importance of coach-athlete communication" Dave Cripps sportsmith.co/articles/overc…

Nice piece of work to remind us fundamental strength training really is a non negotiable in S&C for endurance (although I’d not realise if I used social media videos for my cpd) 🤐😁

Join @PeteBurridge in this expert presentation as he uncovers all things eccentric training Including this applied example of a real-life case study Exclusive to Sportsmith sportsmith.co/premium/videos/

Training isn't about mimicking the sport. It's preparing for the demands! If mimicking was the key, we'd just run time trials and specific intervals every day. We don't. Yet, too often in team sports especially, training devolves into mimicking the sport.

Time poor or time efficient?

#WorldMNDAwarenessDay We have to change the story of MND. Today is about shining a light on all the people and families affected by Motor Neurone Disease. It is currently untreatable, and considered a terminal illness, the stats will tell you that over half of people die within

To be able to share our dad’s story is such a privilege and honour. It’s not going to change my life or story but I hope by speaking out it changes someone else’s life. There is always someone to talk to, you are never alone. Jamie Nigel Curtis 1976-2024 #WorldMentalHealthDay