Craig Takeuchi
@CraigTakeuchi
Vancouverite, yonsei (fourth generation), and writer.
29-12-2009 00:34:38
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Since the shift to remote work, physical activity has decreased for many workers.
One way to counter that is to integrate short bursts of exercise, or 'exercise snacks', to break up periods of physical inactivity.
bit.ly/3Rnp3Ox
The University of British Columbia Magazine #UBC #Vancouver #BCHealth