Week 22, Day 3 of NYC Marathon training. 4 mi easy @ 1 incline. -1 mi @ 5/5.1 mph -1 mi @ 5.2/5.3 mph -1 mi @ 5.4/5.3 mph -1 mi @ 5.4/5.5 mph Finish time: 45:33 Avg pace: 5.27 mph (11:23 min/mi) Avg heart rate: 137 bpm Elevation gain: 211 ft #ComicConFit #running

Week 22, Day 4 of NYC Marathon training. 7 mi tempo run @ 1 incline. -2 mi @ 5-5.3 mph -4 mi @ 6.6-6.9 mph (9:05-8:42 min/mi) -1 mi @ 5-5.1 mph Finish time: 1:10:40 Avg pace: 5.94 mph (10:06 min/mi) Avg heart rate: 145 bpm Elev gain: 370 ft #ComicConFit #running

Yesterday ’s workout ✅ #walk #hiking #ComicConFit

#cycling Friday ✔️ Absolute pleasure. #cyclingworld #ComicConFit

Week 22, Day 6 of NYC Marathon training. 5K trail run. Finish time: 35:47 Avg pace: 5.2 mph (11:33 min/mi) Avg heart rate: 145 bpm Elevation gain: 335 ft #ComicConFit #running

Sunday Run Complete - 10.0 miles at an average pace of 12:54 per mile Comic Con Fit #cosplayfit

#walk #walking #ComicConFit Monday ✅

Monday Run Complete - 5.0 miles at an average pace of 10:44 per mile Comic Con Fit #cosplayfit

Week 22, Day 7 of NYC Marathon training. Long Beach Half Marathon + 7 easy miles. Official results of LB Half: 2:00:49 (Watch says 13.46 mi and that I ran 13.1 mi in 1:57:46 = 8:59 min/mi) 7 mi finish time: 1:19:17 (11:20 min/mi) #ComicConFit #running

Joining forces for Comic-Con 2024 with friends or family? 🎉 Dive into the process of purchasing badges on their behalf and ensure you're ready for the sale. Check out the link! bit.ly/3QnfqP8 #SDCC #SDCC2024 #SDCC24

#SDCC Returning Registration draws closer! You can join the UBlog team LIVE on 11/4 at 8:30am PT for live updates, information, and general chaos: sdccblog.com/2023/10/sdconc…

Friday Run Complete - 5.0 miles at an average pace of 11.0 per mile Comic Con Fit #cosplayfit

(From 10/19) Week 23, Day 4 of NYC Marathon training. Incline training. 7 mi. -1 mi @ 5.5 mph, 0 incline -5 mi: Lady Southpaw workout -1 mi @ 5.5 mi, 0 incline Finish time: 1:07:55 Avg pace: 6.19 mph (9:42 min/mi) Avg heart rate: 149 bpm Elev Gain: 356 ft #ComicConFit #running

Week 23, Day 7 of NYC Marathon training. Long run day. 16 mi @ 1 incline. -12 mi @ 5.1-5.7 mph -1 mi @ 5.5/5 mph -2 mi @ 6.6 mph -1 mi @ 5.5/5 mph Finish time: 2:52:32 Avg pace: 5.56 mph (10:47 min/mi) Avg heart rate: 136 bpm Elevation gain: 844 ft #ComicConFit #running

Please help me & the FilAm CreatorCon team reach our goal of $6000 so we can send art supplies to 100 students in the #Philippines this holiday season. The campaign ends on November 8! To donate: FilAmCreatorCon.com/100students #FilAmCreatorCon #FACC #ArtSupplyDrive #100students

Monday Run Complete - 5.0 miles at an average pace of 10:56 per mile Comic Con Fit #cosplayfit

Week 24, Day 7 of NYC Marathon training. Long run day. 8 mi @ 1 incline. -2 mi @ 5.5 mph -2 mi @ 6.6 mph -2 mi @ 5.5 mph -1 mi @ 6.6 mph -1 mi @ 5.5 mph Finish time: 1:21:45 Avg pace: 5.87 mph (10:13 min/mi) Avg heart rate: 139 bpm Elevation gain: 422 ft #ComicConFit #running

Monday Run Complete - 5.01 miles at an average pace of 10:55 per mile Comic Con Fit #cosplayfit

The sale will kick off at 9am PT tomorrow. You need to be in the waiting room prior to that. There is no special link or code, you simply open the regular Member ID. Our visual guide: sdccblog.com/2023/10/san-di…

Saturday Run Complete - 8.11 miles at an average pace of 11:51 per mile Comic Con Fit #cosplayfit