Let our trained clinicians guide you through the process of couples therapy! Visit bit.ly/3rxHd2q to learn more about our care and how it might benefit you and your significant other.

Taking care of your mental health is important for your overall well-being. Start the #newyear off with a healthy mindset. Visit: bit.ly/3rxHd2q.

Contrary to assumptions, veterans have successful careers in various fields. In fact, the overall unemployment rate for veterans in 2022 was 2.8%, lower than that of nonveterans at 3.6%. Learn more to combat veteran stereotypes at: bit.ly/3UF31pa

While some veterans face mental health challenges, not all develop PTSD or other disorders. According to the National Center for PTSD, around 7% of veterans will have PTSD at some point in their life. To learn more about our diverse military visit: bit.ly/3UF31pa.

A common misconception is veterans are less educated, but the truth is quite the opposite. In fact, more than 75% of post-9/11 veterans had some college experience, compared with 63% of nonveterans aged 18–54. Visit: bit.ly/3UF31pa.

Let's debunk misconceptions about veterans! While men make up the majority of veterans, women contribute significantly. According to the VA, about 11% of veterans are women, and this number is expected to rise to 18% by 2046. We are proud to serve #womenveterans!

Whether from the comfort of your own home with telehealth or in person, Cohen Veterans Network offers both individual and couples counseling. Find the right care for you at: bit.ly/3rxHd2q

Let our trained clinicians guide you through the process of couples therapy! Visit bit.ly/3rxHd2q to learn more about our care and how it might benefit you and your significant other.

Taking care of your mental health is important for your overall well-being. Start the #newyear off with a healthy mindset. Visit: bit.ly/3rxHd2q.

Whether from the comfort of your own home with telehealth or in person, Cohen Veterans Network offers both individual and couples counseling. Find the right care for you at: bit.ly/3rxHd2q

Due to inclement weather, the Cohen Clinic at The Up Center is operating remotely today. All sessions will take place via #telehealth. If you have any questions, please call us at 757-965-8686. If you are in crisis, dial 988 and press "1" for veterans.

Let our trained clinicians guide you through the process of couples therapy! Visit bit.ly/3rxHd2q to learn more about our care and how it might benefit you and your significant other.

Being single is the only time where you can focus solely on your own desires, dreams, goals, and hobbies. Set boundaries, work on loving yourself, and to try new things you enjoy. bit.ly/3TVW4mn #militarylessonsinlove

When you focus on what makes you happy because you enjoy it, you'll find fulfillment. This can help prevent disappointment if one of your goals of the activity was to meet someone. bit.ly/3TVW4mn #militarylessonsinlove

Remember, everyone has their own internal struggles, even if you may not see them. There are many people who may also be feeling the way you do or not fully content with their situations. bit.ly/3TVW4mn #militarylessonsinlove

Remember, if you wouldn't treat a loved one or a friend unkindly, why are you treating yourself that way? Be your own best friend and speak encouraging words to yourself. Visit: bit.ly/3rxHd2q. #militarylessonsinlove

Spending time with those you love improves your overall health and helps to combat loneliness. Schedule a time to meet up with a friend at least once a month. cohenveteransnetwork.org/self-love-tips… #militarylessonsinlove

Write down three different things you are thankful for each day. This can help remind us there is positivity in our lives and lessen the feeling of being overwhelmed by negativity. bit.ly/3TVW4mn #militarylessonsinlove

When stressed or overwhelmed, we can go on a downward path of negative thoughts. Stop the spiral by asking yourself if the thought is a fact, something you can control, or serving you. Need additional support? Visit: bit.ly/3rxHd2q #militarylessonsinlove

Thank you for following the Cohen Clinic at The Up Center on X. For future updates from the clinic, please join us on Facebook Cohen Clinic at The Up Center and Instagram Cohen Clinic at The Up Center. To stay connected with us on X, follow CohenVeteransNetwork.