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7 on 7 QBs please take game like drops when you’re playing this summer‼️

2025 City All Star game defensive MVP #GoBlueDevils

The doors you knock on aren’t always the doors that open for you

Blessed and excited to receive an offer from Missouri state . Thank you Coach Tramain Thomas for seeing something in me!

Had to go the Hardaway to get it like Timothy

Bragging about your 4/5 am workouts when you only got 4-5 hours of sleep isn't cool nor does it make you look "tough" Lack of sleep doesn't allow you to take full advantage of what you're trying to get from your workouts, no matter what time you do them

The way.

It's not- No Pain No Gain It's- No Progression No Gain No Consistency No Gain No Adequate Recovery No Gain

The way things are trending and people will say it’s ridiculous but high school football needs a national governing body

Had this sent to me…this stuff is so out of control. Kids are the innocent ones in all this nonsense.. 1. How did a 7th grader run 4.3? 2. How does a 4.3 have a 2.38 10yd split?? The math isn’t mathing 🤔 Please be careful who you allow around your middle / HS athletes 🤦‍♂️

Amazing perspective athletics in schools is the most effective intervention for at-risk students ever in the state of Texas...and it is 100% true.....THOUSANDS of young peoples lives have been saved and made better because they were part of a team in HS #txhsfb

Had a great day at SMU Football yesterday #AGTG

CHANGE OF DIRECTION DRILL w/ A PERIMETER FINISH BACK TO THE BASICS…RUN & HIT GREAT WORK TODAY!!

Had a great time at the SMU Football camp! Special thanks to Carson Morris for taking some extra time to talk with me!!! #PonyUp Coach Lee 〽️ Coach B ⚡️ Coach Nate Leonard, M.Ed. Coach Josh Uland

Let’s get better RUN & HIT🪖

If you’re in PA…and have a son…in the class of 2026…no offers…sign up for the nearest PSAC-school camps available. Get on their radar now. *edit - this is for the parents

In HS S&C, there will always be athletes that train w/ private coaches. That’s not the issue. The issue is as S&C coaches we can’t manage volume/workload if we don’t know what’s happening. This is the email you want to receive! This puts the athlete☝🏼! 👏🏼to this private coach!

A reminder to Sprint-Based 🏈 coaches. If you chase two rabbits, you’ll never catch the fast one. Chasing both speed AND endurance this summer will limit your speed gains. Patiently build capacity, don’t chase endurance.

New slide for my "The Revolution Starts Now" presentation later today at Eastland H.S. To provide contrast to my "Feed the Cats Endless Feedback Loop", I've created the antithesis.

Pit Tackle Series CUTBACK TACKLE: FOCUSING ON LEVERAGE, STRAIGHT LINES TO THE BALL, AND HIP EXTENSION ON THE KILLSHOT🎯 RUN AND HIT🪖