Coach Saban On Team Chemistry “Mediocre people don’t like high achievers and high achievers don’t like mediocre people.” Via Greg Berge

315x29 off a 4" block. Pretty disappointed with this number. I thought I did 30. Miscounted. Feel like I can hit 35-40. I went heavy heavy on Monday so not fully recovered. Jeromy Bryk | Strength+Physique Coach💯 Official Strength Debates Travis Mash Ryan Hungate 💪🏾💯ShadowWelch💯💪🏾🇧🇧🇩🇲🇨🇦

How to be a better coach!

Had a minor operation and no heavy lifting until next week. Getting itchy 😂😂😂

Referee did a heck of a job here. Sportsmanship needs to be taught!

The weight room! It is the ultimate level playing field in sports. No bad calls from referees, no egos from teammates and no boos from the stands. It’s just you vs you. Your effort, and your consistency. You either show up and put in the work, or you don’t. And the results

Nick Saban’s has some THOUGHTS about Alabama losing to Vanderbilt. A must-watch for young athletes or parents with young athletes.

This angle of Cam Skattebo’s touchdown run will have you screaming “RB’s matter”

🚨505 Pin Press PR🚨 Week off of heavy lifting got me feeling good! Official Strength Debates Travis Mash Jeromy Bryk | Strength+Physique Coach💯 Ryan Hungate Donnie Thompson 💪🏾💯ShadowWelch💯💪🏾🇧🇧🇩🇲🇨🇦

🚨515 off the pins!🚨 New PR! Official Strength Debates Travis Mash Jeromy Bryk | Strength+Physique Coach💯 Ryan Hungate 💪🏾💯ShadowWelch💯💪🏾🇧🇧🇩🇲🇨🇦 Donnie Thompson #benchpress

After 30 years of coaching high school football I can tell you this is true.

56 Touchdowns in his last 11 games 🏈💪 Owen Forsyth is a rising star in Washington State. 7th grade. Age 13. Lift the weights, boys. Travis Mash Official Strength Debates Nick Farman

“You get mental toughness because things are hard and you have to embrace hard. I think that’s true in life. Tough times make hard people. Easy times make soft people,” Nick Saban Winning is hard. If you learn how to embrace how hard it is to win you become tough. Toughness

🔥315x26🔥 Tied my PR Almost 27 - Felt fast until it wasn't 😂 Official Strength Debates Travis Mash Ryan Hungate 💪🏾💯ShadowWelch💯💪🏾🇧🇧🇩🇲🇨🇦 Donnie Thompson #benchpress

BENCH DAY