The ability to say 'no' is a superpower. When we say yes to everything. We are often left with very limited energy for anything. It is often a one-way ticket to burnout. Here's the complete guide to taking back control of your time:

GUESS WHO IS BACK YALL… back to the tiktok…. Michele Torres Check out Davy on the Daily's video! #TikTok tiktok.com/t/ZPRKDvQK8/

Last day with kids today….. my advice to them- don’t add or subtract from the population. Stay away from the hospital and jail but if it happens establish dominance first. 🤣🤣🤣🤣

This going to the gym at 8:30 am thing is kinda cool…. #Shortlived APS Employee Wellness Chris Sanchez @ActingAHAprinc Stephanie Davy Michele Torres Ashley Keilbarth Principal elayne brucker Steph Alamosa Bobcats

Are yall even taking notice of this….. Abq Native Adriana Tatum from dominic_maestas33 ‘s Sandia Track team is running at the Olympic Trials! I know a lot of yall don’t give track and field the respect but we got some NM balling out!

Let’s go #APSMorningMotivators and show up for a good cause…. what say you?! Alamosa Bobcats Anthony Lovato Michele Torres APS Employee Wellness

Up and at ‘em yall #APSMorningMotivation #consistency Alamosa Bobcats Ashley Keilbarth Chris Sanchez Stephanie Davy Michele Torres Anthony Lovato Principal elayne brucker Steph Hannah Mainolfa

REMINDER: Every time we post to our timeline this month we give away $500 to 1 person who reposts. Tag your friends so they know! Follow so we can DM you. Details in bio.

PublicSquare + Sticker Mule partner. Boost our CEO'S message that Trump supporters have BIG HEARTS. As do many Biden supporters. Stop the hate!

Sorry APS Admin that your kick off won’t be as LIT as #GYTO is up in the Teacher Club #GYTOFest2024 Get Your Teach On Michele Torres

Stop having unrealistic and unfair expectations for teachers. It’s not fair.

Or everyone in the building realize how much it takes to put it together….. summer school respecting the learning environment would be nice. District giving us more solid work in your room days would be great too.

Lack of prep time in my room has me stressed TF out y’all! Tried making excuses but my brain said LFG! Have a day yall! APS Employee Wellness Chris Sanchez Michele Torres Stephanie Davy Anthony Lovato elayne brucker Principal Steph Ashley Keilbarth

A day well spent with great company!

Another no snooze morning. #APSMorningmotivation Chris Sanchez Stephanie Davy Michele Torres Anthony Lovato Principal elayne brucker Steph Hannah Mainolfa Alamosa Bobcats Ashley Keilbarth

I know you MS teachers are out there battling the skibbity rizz alpha toilet all day but in the HS streets we get demure,mindful and cutesy. Someone asked the class what demure means today and the response was “classy and cutesy” 🤦🏼‍♀️🤦🏼‍♀️🤦🏼‍♀️ #TeacherProbs

Checking out the summer kids at the AA DN football game….. 36-3 Academy at the half

How lucky are we that we GET TO see teenagers in a variety of arenas- academics, athletics, fine arts, clubs, CTSOs and more…… We GET to do this! #TeacherLife #SupportYourKids

Hey Geoff Grammer it’s Homecoming weekend in Alamogordo…. Our Tigers are down against Piedra Vista

When your AP Santino Hernandez is trying to get the Mustangs to go to his Alma mater New Mexico State #CollegeFair #WMmustangs #HesExcited