#Recruiting101 It’s important to accept coaching. You can’t claim to want to be as good as you can be and constantly resist or have a problem with those trying to help you get there. #Ap2w

The secret is in the details… The details are • showing up everyday • showing up early • showing up prepared • showing up ready mentally • showing up ready physically • showing up rested • showing up educated • showing up locked in • showing up humble •

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Good luck to JRSoftball softball as they play in the State Semis tomorrow! Final 4 = Insanely hard to do! #goknights⚔️

You don't rise to the level of your goals. You fall to the level of your training and habits. It's all about trying to go 1-0 every day. The little things matter. The little wins add up. If your habits are strong, you're going to be successful. James Franklin on mindset:

#CoachPrime

Our 12th Annual fundraising captain’s choice golf tournament is set for Aug. 26th! We’d love for you all to join us at Botetourt Golf & Swim Club to help our program! To enter a team or if you are interested in sponsoring a hole contact a coach or player. #goknights⚔️

This is unfortunately a very accurate and telling take SPOT ON

It was a good day of work at Tony Coaxum and Bluefield State University Football prospect camp today! I am always grateful for the opportunity to get better. JAMES RIVER FOOTBALL

“I am the way I am because I played football.” Chris Paul

Army Football Clean Progression Helping Jake Riedel out with connecting a thread here. This is our power clean progression We teach the clean from the top, down. We start with just the barbell until we perfect our technique before we move on to the next phase.

👇🏻👇🏻👇🏻find the ones you can lose with - they’re right there with you EVERY. DAY. They’ll be the ones to help you win. Part timers are not team players

Three MUSTS for every practice/ workout; 1. Come Mentally Prepared—you can’t walk in five minutes before and think you will be anywhere near prepared to truly get better 2. Bring your Energy—Leave negativity and indifference somewhere else. 3. Come to Compete— vs others / you.

Check out my full interview for JRHS Football! Many thanks to JAMES RIVER FOOTBALL for believing in me and allowing me to represent our team.

DEVELOPING MENTAL TOUGHNESS "You get mental toughness because things are hard. You've got to embrace hard. Tough times make hard people. Easy times make soft people... You've gotta learn to overcome things that are hard." (Nick Saban)

One biggest impacts on youth sport participation. The Ride Home - Changing the Game Project changingthegameproject.com/the-ride-home-…

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You never loose your worth!

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