Nice championship 3d Lacrosse CO 2020 at Oceanside Hustle great competition 3d Lacrosse NorCal & @3dSanDiegoCA & @3dLacrosseOR

We will do something tomorrow. Bring clothes to be able to go outside. Do not need sticks and gloves.

Huge pick up for Mountain Vista Lax today. Coach Scott Evans is coming back the Vista Lax Family. So fired up!!

We are lifting only today after school. Under an hour. You will have plenty of time to study for finals.

Older guy box is on tomorrow morning 545-7am. We need this time to come together one last time before break.

Gloves are in. If you are on the list bring a check for $135 and I will give out after school

Chris Harren, Marist alum & FO specialist, flew in from OR today to coach up some faceoff guys at 3dHQ #3don2

So proud of 2018 Mountain Vista Lax lefty attackman Jake Govett for his commitment to Delaware Men’s Lacrosse!! @3dRising TOP_LAX_RECRUITS

.Mountain Vista Lax (CO) 2018 ATT Jake Govett of @evolvelax Jr. Mammoth Lacrosse 3d Lacrosse CO commits to Delaware Men’s Lacrosse

Yeah Craig Ward and a killer bandits team!! Love that the big dogs see you guys are doing great work. x.com/sgovett/status…

TREEZY9️⃣3️⃣🍍 & T. Hanna...Great job boys! #BigE

Everyone meet me in the weight room after school 3pm for workouts. Will send guys where they need to go

If you are not recruiting this kid yet you should be...2018 Attackman Ryan Nunes. Accurate shooter, high lax IQ. youtube.com/watch?v=XxGApK…

Young guns box at 545am tomorrow. After school: older guys with Gale, young guns lift weights. Older guys bring warm clothes and water!!

Yo: Final -- Regis 66, OHS 60. Ken Shaw wins 700h. #copreps

For box team there is a game tonight. We only have one team. Schedule is here: 3dlacrosse.com/varsity-game-s… ----first game tonight 9pm RMR----

Your guns with Gale today. Older guys in weight room for lift. Everyone meet at 3pm in weight room.

Coach Herman working with 7th grade defenseman at #3dbluechip northeast! Off to a great start

Hey we know this guy!! Vista Hockey not.cam

Congratulations to mallory pugh, who this morning was honored by the Colorado Sports Hall of Fame as their 2015 High School Athlete of the Year.