“It’s not the human condition to win a championship! The human condition is just to survive!” -Nick Saban

2022 Summer Basketball team tryout information is out! Please see the link below for more details and to register!

Every single day show up!

Yup!! That’s my daughter!! #ProudDad

“People do not decide their futures. They decide their habits and their habits decide their future.” Read it again. #makeithappen #Livewithapurpose

Trust your process.

5 Ways to Win Today: 1. Control what you can control. 2. Let go of what you can’t. 3. Replace fear with faith. 4. Speak truth to the lies. 5. Believe the best is yet to come. Let’s go!

You have the power to choose. Choose to make the most of your situation Choose to see the positive in everything. Choose to be better than you were yesterday. Choose to take back control of your life.

Best of luck to all the ladies in our area competing for a bid to Lincoln! 🔥🏀🙋🏼‍♀️

Congrats all area Girls teams making it to the State Tournament! We are excited to watch you battle in Lincoln! 🙋‍♀️🔥🏆🏀🏹

Day 1 of District Championships and these squads are Lincoln bound! Congrats boys! 😎🏆⛹️

Day 2 of District Finals and 2 more squads heading to the Capitol city! 🔥🏆🏀😎

First volleyball skills night and the girls were getting after it! 🔥🔥🏐🏐

Stop acting as if you’re doing someone a favor because you’re doing what you said you would do….

Let’s go!!! Congrats Girls!! 🏆

Breakfast with this girl #WINNING

We are happy to announce all of our teams are set for this summer! Overall, we had 530+ young men & women tryout for our summer program over the past month in both Norfolk & Fremont! Thanks to everyone who tried out & as a friendly reminder: The “D” stands for Development 😏

🏈Teen athletes should be eating some protein and carbs before AND AFTER their workouts and practices. 👇Pre-workout ideas 90-min before: -Greek yogurt + fruit -String cheese + fruit Post-training within 30-min: -Bagel egg sandwich -CorePower protein + fruit #sportsnutrition

Portable Pantry List for Student-Athletes 🎒Fruit 🎒Jerky 🎒Trail mix 🎒Electrolytes 🎒Apple sauce 🎒Greek yogurt 🎒Cheese stick 🎒Protein drinks 🎒Turkey sandwich 🎒Hard-boiled eggs 🎒Protein muffin cups 🎤Ideas we present when speaking to high school & college teams.