Yesterday, I enjoyed meeting VMI Wrestling parents, alums and of course our coaches, staff and cadet-athletes. Let’s pack Cormack and have some fun this upcoming season! #RahVaMil

🇺🇸 Red, White and Blue……and VMI Wrestling too!! What a beautiful setting Virginia Military Institute! Rah Virginia Mil!

The Parade Ground Grapple🤼🏰 #RahVaMil

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One of the most unique and anticipated intrasquad matches in college wrestling‼️See you tonight in New Barracks🏰 #RahVaMil

Nights Like This✨

You just had to be there.⚡ #RahVaMil

First middle school playoff game for James. Keeping that #RahVaMil pride close! VMI Football

DOWN GOES DUKE😈 #RahVaMil

Dyson Dunham has been named one of the finalists for the prestigious Three-Legged Stool Award! VMI’s Three-Legged Stool is given to a cadet-athlete each year who excels in all three core areas: academics, military leadership, and athletics. #RahVaMil

A huge thank you to Coach Yost ‘12 and Benedictine Wrestling for the hospitality and hosting tonight’s Alumni Weeknd Dual👏 #RahVaMil

VMI Wrestling and SAAC will host a Teddy Bear Toss during next Friday’s dual against Chattanooga. Fans can bring a new or gently used stuffed animal to throw onto the mat. All toys will be donated to children transitioning into foster care programs. #RahVaMil

This guy won his third state medal today. Youth state tournaments aren’t necessarily the ultimate measuring stick, but the dude works hard, wears emotions on his sleeve and competes with grit. Glad he was rewarded.

Making your summer training plans? Check out our Summer Camp website!blueridgewrestlingcamps.com

YOUR 165 The Southern Conference CHAMPION🎊🏆

The moment Ryan became the 2026 SoCon Champion🏆

See what it means to us🥹

TICKET. PUNCHED.👊 The 2026 SoCon Tournament Most Outstanding Wrestler is headed to Cleveland 🏆 #RahVaMil

Group effort! #RahVaMil

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