Dr. King once said, "Everybody can be great, because everybody can serve." True greatness lies in lifting others, making a difference, and serving with purpose. Let’s honor his legacy by finding ways to serve and create a better world together. #MLKDay

Consistency is boring today but invaluable tomorrow. Commitment is tedious today but transformative tomorrow. Discipline is demanding today but unstoppable tomorrow. The work that feels insignificant in the moment is what creates significance in the long run. Keep showing up.

E+R=O is the law of nature. What responds well to the reality of its environment and circumstances gets better outcomes than what responds poorly.

Congratulations to the members of Rack #1. Junior Linebacker Darien Lopez-Sullivan, R.S. Freshman Receiver Dylan Smith, and Sophomore Receiver Tristan Johnson For being recognized as the rack of the day in the weight room.

Dan Campbell said, " You can’t just say we’re going to believe and not put the work in." "I think the belief comes from the work you put in and doing all the little things right." Your self-belief comes from action. It comes from doing the work.

“Coach, I’ve been lifting on my own and working with a trainer”

It’s not impossible. It’s just difficult.

The mindset. The answer.

⁦Cooper Gagne ‘26 QB⁩ ⁦GreenWaveFootballNH⁩ ⁦Eric Cumba⁩

⁦GreenWaveFootballNH⁩ ⁦Eric Cumba⁩

How to use E+R=O the *correct* way:

Being the Head Coach is tough. Some think coaches just yell and get Gatorade dumped on them. That's not what it's about. You navigate difficult situations, that come out of nowhere, that you did not create, but will affect you. It's very rewarding, but different than you think.

Do you just like to win, or do you love to compete?

Not because they are real limits, but because we believe they are real. We allow our fears to convince us of limits that don’t exist.

...🤔...

Every day this becomes more and more true

Regret is clarity that arrives too late.

Throwback Thursday: Appreciating The Legend That Is Greg Toal ... All Time Football Guy barstoolsports.com/blog/3555220/t…