As a #specialeducation and employment lawyer for Bricker Graydon and a #mentalhealth speaker and writer, I am glad to attend the Neurodiversity in Action event at the NKY Chamber this morning.

I’m not a hat lady but had to participate for the NKYWomen'sInitiative for the #WIBreakfast24 at Turfway Park Racing & Gaming. Thanks to my BrickerHigherEd colleague Kate Davis for joining me today. #yall #hats

I’m thrilled to be starting a new role with the #education group at Bricker Graydon this week. I’ll be in the #NKY office but I visited Cincinnati yesterday and am in Columbus today. #NewBeginnings2024 #lawyers

I will be guiding a loving-kindness practice for this event with some fantastic teachers and my friend Tahmina Watson. Please join if you can. #mindfulness #lawyers #lovingkindness #meditation

Bumping this for writers who need help developing writing habits to do their creative work. The book is still on sale for a few more days. #WritingCommunity #amwriting #amwriting fiction

What if you could do something you already know how to do and improve a NKY child’s life? NKYEducation Council is training new 1 to 1 reading coaches. Learn more and register here. #Reading #education #NKY

I’m excited to be joining this group starting in a few weeks.

Anyone who knows me knows I am not a genius when it comes to household organization. That's why I asked a friend and fellow author to drop knowledge on the topic of #clutter and #mentalhealth . Check out our latest post here: bit.ly/44eDcAI #lawyers

I wrote this for the NORTHERN KY BAR ASSN Lawyers Living Well Committee today. Check out the Committee’s work and go read some Rick Hanson. #Lawyers #lawtwitter #mentalhealth #lawyerwellbeing #mindfullness

Glad to be a part of the Ohio State Bar Association Wellness Advisory Board and I can’t wait to get the work! #lawyers #lawyerwellness #lawtwitter #lawyermentalhealth

What's better than traveling with your family? Not losing your mind while traveling with your family. Check out our latest #blogpost to learn how: bit.ly/43O7Nos #Lawyers #WorkingParents #LawyerMoms #Mindulness #MindfulParenting #Vacations

I had a great time presenting at the FDCC conference this week. In this last session, my favorite student (my 11-year-old daughter) even attended too.

In the second of three sessions on mindfulness of lawyers, Claire Parsons, FDCC member, mindfulness teacher, author of How to Be a Badass Lawyer and partner with Wood + Lamping LLP is discussing the importance of body awareness and understanding emotions.

Thanks to Angie Taylor (one of my favorite people in the world) for talking to NKY SHRM today about core skills. #HR #SHRM #employment #essential #skills

This is my favorite Kesha album so far and one of the most innovative albums I have heard in a long time. It’s brave and real and dark and playful and angry and uplifting. Check it out.

#Meditation can be a beneficial practice for people who have experienced #trauma but supports and modifications may be needed. To learn more, read our latest #blogpost here: bit.ly/3IDnUxE #lawyers #mindulness #lawtwitter #lawstudents #mentalhealth

“Culture eats strategy for lunch.” Thanks to Shannon Schumacher of Horan for talking about perks and benefits to retain talent at NKY SHRM.

My daughter is now an adolescent and I have feelings about it. Thankfully Judy Blume helped me cope. Guess I am a late Blumer but I think I read the book at a perfect time for me.

I’m proud of the work the Committee has done this week and glad to be a part of it.

It's #wellbeing weekinlaw but we have just one problem: what does #wellbeing mean? To consider this for yourself, check out our new #blogpost and #freedownload here: bit.ly/3AJt5rt. #lawyers #wellness #mentalhealth #meditation #lawtwitter