This is an interesting article on Yuki Kawauchi - the amateur Japanese runner slate.me/136BBO5

A few of us just signed up for the Twin Cities In Motion loony challenge - 3 races in 1 weekend. Check it out: bit.ly/14pb760

Runner's World Magazine $6 per year slickdeals.net/permadeal/9813…

This is nuts! Guy dressed as Darth Vader runs Death Valley in 129-degree heat: cnet.co/14O7Q0j

This is pretty funny... and good advice for runners! bit.ly/15imfEe

The humidity is no joke. Tough running in the #twincities today.

Hottest day this summer looks like its going to be the day of the Torchlight 5k on Wednesday. Seem like a tradition at this point.

Some really great pics of the Badwater Ultramarathon in death valley here: dailym.ai/16GjEkR #Badwater #Ultramarathon

Runners: #torchlight5k is on! Hydrate all day today. Can't wait to see you tonight!

Totally off topic - but worth a look: the 7,000 streams that become the Mississippi River slate.me/15bgibC

Looking for a race to run in August in #minneapolis or #stpaul? Here are a few you may be interested in: bit.ly/17E2DKh

This barefoot running club video is a lot funnier than I expected and worth a quick watch: bit.ly/1aMS2Pj

Who's doing #RagnarGR tomorrow? What's your team name? #Ragnar Ragnar

Yo #RagnarGR where you at right now? We're PacVan - just started leg 10.

#minneapolis is hot today. Probably wise to hit the treadmill for the next few days. It's going to suck out there.

Anyone seen the commercial for the Garmin Forerunner 220 and 620 watches? They look... amazing. youtube.com/watch?feature=…

Wow - the St. Paul Twin K race was incredible for a free event. Thanks lululemon

Marathon win a surprise blogs.windsorstar.com/2013/09/23/mar…

Perfect day for the #TC10Mile #tcmarathon and #loonychallenge !

#tcmarathon #TC10Mile finish line in St. Paul