Take-away Tuesday The Quiet Invasion: Food Additives This podcast examines the accelerating trend of industrial food additives in the American food supply, citing a study that tracked household purchases between 2001 and 2019. This analysis reveals that over 60 percent of

Wisdom Wednesday! UPFs and Colon Cancer Read the latest here: ow.ly/uPAj50XBfh2

Wisdom Wednesday! UPFs & Colon Cancer Read the latest here: foodmedcenter.org/study-spotligh…

The Language of Food Podcast This podcast examines the accelerating global prevalence of chronic diseases, particularly Early-Onset Colo-Rectal Cancer (EOCRC), and its likely link to modifiable lifestyle exposures. The analysis spotlights a recent study that examined the

Wisdom Wednesday! As we wind on down to close out the year, I'd like to take the opportunity to thank everyone for their support and kindness over the last year. We are grateful to you all, and we have some EXCITEMENT to launch 2026! Till then, I leave you with one of my FAVORITE

Take-away Tuesday MAHA at 1-year This video podcast provides a comprehensive evaluation of the first year of the "Make America Healthy Again" (MAHA) movement and its influence on federal nutrition policy. We highlight significant milestones, such as the phasing out of synthetic

Don't forget to SUBSCRIBE so you don't miss a podcast! Take-away Tuesday MAHA at 1-year This video podcast provides a comprehensive evaluation of the first year of the "Make America Healthy Again" (MAHA) movement and its influence on federal nutrition policy. We highlight

Wisdom Wednesday! MAHA at 1-year. What's the verdict? Read the latest here: foodmedcenter.org/study-spotligh…

The Language of Food Podcast This podcast provides a comprehensive evaluation of the first year of the "Make America Healthy Again" (MAHA) movement and its influence on federal nutrition policy. We highlight significant milestones, such as the phasing out of synthetic food dyes,

Monday Rewind! If you missed Chef Dr. Mike's latest Culinary Medicine updates, check out his column at The Center for Food as Medicine & Longevity at: ow.ly/hbrJ50Y7z8L Or catch a quick deep dive (~10min) on The Language of Food podcast at Spotify (also available on Apple

In commonly consumed foods in China, potentially immuno-, neuro- and hepatotoxic PFAS—released from packaging or formed during processing—are ≥5× higher in UPFs than in other Nova groups. Alarmingly, 9/14 UPFs exceed the EFSA tolerable daily intake. sciencedirect.com/science/articl…

Take-away Tuesday Food as Information: Rethinking Nutrition and Health Why Better Labels Still Won’t Fix What’s Broken in Nutrition This video podcast argues that modern Nutritionism fails because it treats food as a mere collection of nutrients rather than a complex biological

Wisdom Wednesday! Food as Information: Rethinking Nutrition and Health. Why Better Labels Still Won’t Fix What’s Broken in Nutrition Read the latest here: ow.ly/bt3l50Y7Boq

The Language of Food Podcast: Food as Information: Rethinking Nutrition and Health This podcast argues that modern nutritionism fails because it treats food as a mere collection of nutrients rather than a complex biological signal. Traditional policy relies on improving labels

Monday Rewind! If you missed Chef Dr. Mike's latest Culinary Medicine updates, check out his column at The Center for Food as Medicine & Longevity at: ow.ly/O3Q950Yaq3S Or catch a quick deep dive (~10min) on The Language of Food podcast at Spotify (also available on Apple

Take-away Tuesday UPFs and The Misleading Narrative Of “Healthy” Ultraprocessed Foods This video podcast critiques the deceptive marketing and policy efforts used to classify certain ultraprocessed foods (UPFs) as healthy. By examining a recent BMJ analysis, the podcast argues

Wisdom Wednesday! UPFs and The Misleading Narrative Of “Healthy” Ultraprocessed Foods Read the latest here: ow.ly/wZFz50YbLV5 Chef Dr. Mike’s new book, Dinner with God (available March 16, 2026), reframes food as information—showing why what food means matters more than

The Language of Food Podcast: The Healthy Ultraprocessed Food Trap This podcast critiques the deceptive marketing and policy efforts used to classify certain ultraprocessed foods (UPFs) as healthy. By examining a recent BMJ analysis, the podcast argues that isolated nutrients

Monday Rewind! If you missed Chef Dr. Mike's latest Culinary Medicine updates, check out his column at The Center for Food as Medicine & Longevity at: ow.ly/bkUN50YgbrL Or catch a quick deep dive (~10min) on The Language of Food podcast at Spotify (also available on Apple

Take-away Tuesday Eat, Hope, Focus! This video podcast explores the neurophysiological connection between mental state and physical health, specifically highlighting how positive expectations can enhance immune function. Through an analysis of a Nature Medicine study, the