If you’re looking for a therapist, can you post what state you’re in and the insurance you have so other therapists can reach out to you.

If you don’t feel comfortable send me a DM and I’ll post it anonymously in the thread.

Therapists, tap in!

Paying attention to the unsaid words is just as important as what has been said.

I just listened to... Gabrielle Williams
& Charice Calloway, LMFT 👑👑
Chronic Pain. You can listen to it on Goodpods (where you can also follow me to see my other favorites). goodpods.app.link/1zLq2ycXUGb

Here’s a reminder as January is wrapping up:

This year will be what you make it. Having a perfect year is unrealistic. Focus on having a healthy mindset that allows you to embrace what is to come and what unfolds.

New episode on our predictions for 2024 wellness trends!

What wellness trends do you think we will be seeing this year?

Full episode: insession.buzzsprout.com/1679131/142743…

Work that many therapists do for ✨️free✨️

-Help finding a therapist
-Free initial client consults
-Returning calls/emails from therapy requests
-Coordinating with other medical providers
-Educate friends and family
-News/article quotes
-Social media education

Shout out to everyone who worked on themselves in therapy this year.

And we are absolutely tired of it

Posts like these seem to always go viral & create such a divide between therapy providers & those who have an opinion on therapy. It seems that the conversations conclude that not agreeing w/ a therapist = therapy is harmful/not useful.

Where are the positive therapy takes? 😕

'If you don't like it, I'll keep it for myself'🥹🤎

(Via leiladanai on IG)

Grief is not a sign of weakness or a lack of faith, but the consequence of awesome love 🤍

- Mandy Smith

This time next year, you're going to be crying tears of joy because of how beautiful life got.

What you choose to focus on is what you will see the most of.

Playing tug-o-war with your feelings can keep you stuck. Allow yourself to feel your feelings and accept them as they are.

Discipline over distractions.

New episode tomorrow!

Catch up on season 4 here: insession.buzzsprout.com

Join the conversation!

What are you seeing when it comes to teens & social media use? What should parents consider to keep teens safe online?

Get the full episode here: insession.buzzsprout.com/1679131/134929…

Life is the best gift. The rest is extra 🤍

We all have both light and dark inside of us. What matters is the part we choose to act on. That’s who we really are.

Every day, you either get better or worse. You’re not staying the same.