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Truths you need to hear: 🗣️You can't skip breakfast as an athlete and expect to compete at your best! Nutrients missed at breakfast are not made up later in the day Mahony et al., 2005 🗣️Chips are not a suitable snack for athletes. Better choice (string cheese + grapes)

Had an awesome time visiting WashU at their Junior Day! The campus was amazing and the culture was even more impressive! Scott Mueller Aaron Keen WashU Football Christian Baldwin

5 Weight gain tips to add 10 lbs in 10 weeks! 1. Journal your nutrition and identify how many kcal you are eating. Add an extra 500 kcal to your intake daily! 2. Add in a second breakfast of protein + carbs ( Full-fat Greek yogurt + oats + honey) 3. Double up protein at meals

4.76 51 yarder 4.55 49 yarder 4.40 55 yarder 4.2 49 yarder 4.3 50 yarder Brock Miller Reagan Harrell Christian Baldwin

Congrats Daria and ASU on getting an amazing player and person! So proud of you! Can’t wait to watch this team next season! #swarmas1 #2EaglesInTheHornetsNest #pipeline #msdstrong 🏈🦅⛈️🐝😊❤️

Honored to achieve such a high academic award in Pre-Calculus! Can’t wait to keep working on and off the field. Christian Baldwin Scott Mueller Michael Votta Aaron Keen Elon Football Princeton Football Dustin Kincaid WashU Football Brandon Odoi Football Hotbed

Appreciate the time Christian Baldwin spent this morning talking about his athletes. Outstanding young men. Best of luck during spring ball! #DefendDeland #FloridaFirst

Save the date! @stu_football Specialists Camp. Time to show what you are all about. Looking for 2026 studs and open for all ages! Become a member of the All Conference STU #Bombsquad #okc #stu #specialistcamp

Our 2025 all stars! Daria Boykin - game MVP Sophia Dal Molin - TD catch Savannah Tenore - TD catch Kayley Partlan - still an eagle! 🦅 ⛈️ 🏈 ❤️

Excited to keep working on my craft during spring. Christian Baldwin Stoneman Douglas Football 4th Down Solutions

💪MUSCLE GAIN cheat 👀sheet for student-athletes 📝 🍳Eggs 🥩Beef 🥣Oatmeal 🍓Mixed berries 🥜Nuts & seeds 🥪Turkey & ham 🧀String cheese 🍫Chocolate milk 🥯Whole-grain bagels 🥛Greek yogurt & milk 🍌Fruit with🥜butter spread 🍗Variety of high-quality proteins

Senior Spring Game Highlights #7 Bummer game ended early due to lightning. Excited to put the work in over the summer and get back to the grind in the fall for senior year. Christian Baldwin Sports News By Sunil Sunder Raj Stoneman Douglas Football Blustein Recruiting hudl.com/v/2SBVdm

Great team win during our Spring Game! Here are my highlights from the game, can’t wait to put in the work to improve. hudl.com/v/2SBJ2P Christian Baldwin Football Hotbed Brandon Odoi Coach Nick WashU Bears College Coach / College Scout / College Recruiter Andy Villamarzo Prep Redzone Florida Elon Football

The football nutrition cheat sheet you need!🔥

Check out my highlight - hudl.com/v/2SBh1J My Spring Highlights 6’1 290 C/O 2028 ⁦Blustein Recruiting⁩ @cbaldwin44 ⁦954Sports.com⁩ ⁦305 Sports⁩ ⁦Alex Mirabal⁩ ⁦One11 Recruiting⁩ ⁦5StarScouting™⁩ ⁦Dan LaForest 🏈⁩ ⁦College Scout⁩