Just drop me a message to book for tomorrow's charity #BonsaiChi class. It involves: Gentle flowing movements Adapting movements to suit you Low-impact, whole body exercise Done at your pace and your breathing Moving meditation #WorcestershireHour #MalvernHillsHour #UptonHour

We'd like to welcome 2 of our newest team members 🌻 1. Gareth Ferbrache joined us in March as a trainee #Funeral Service Operative based in our Upton Branch. Gareth has a background in customer service and has a real passion for helping families. #WorcestershireHour

Thoroughly enjoying being back out on photo shoots again! It’s been a while but my trusty Nikon hasn’t failed me yet! #uptonhour #WorcestershireHour

It’s #MentalHealthAwarenessWeek. Throughout this last year, I have at times struggled with my mental health, but I am fortunate that I have family and friends to talk to. I hope you all have someone you can talk to. #worcestershirehour #uptonhour #malvernhillshour

It’s a design day today! Looking at designs for crystals and spines! Got my creative cap on #UptonHour

It's #MentalHealthAwarenessWeek2021 10-16th May #UptonHour - do you have any tips to share on supporting good mental health? Hope you're all being kind to yourselves ❤️🤗 #MentalHealthMatters

6 places left for our 4th online Indian Curry Cook-along with the wonderful Suki's Curries and Spices - 6pm Fri 21st May cooking Keralan Prawn Curry A minimum £10 donation to disability charity Leonard Cheshire fundraising for #inclusivecycling DM me and Book now! #UptonHour #MalvernHillsHour

Well #UptonHour here’s my little wellness booster and loyal companion - Martha #Beagle who yesterday celebrated her 7th birthday #BeagleLove #MentalHealthAwarenessWeek2021

Been a busy night! Glad I managed to catch you at the end #Uptonhour hope you all have a good week

Our online charity Wellbeing Pamper event hosted by Gemma Dewson Temple Spa raised about £350 for #inclusivecycling Gloucestershire Wheels for All (Leonard Cheshire) Leonard Cheshire That’s pampering with purpose! Thanks to all who supported the event 💜 #GlosHour #MalvernHillsHour #UptonHour

Upton Hour is looking for new management! Causeway Design has managed it for over 3 years since inception and is now stepping down. It would be great if someone wants to take on the role and still run the hour every Tuesday 8-9pm. Inbox me if you fancy it, Thank you #uptonhour

Upton Hour ⏰ Causeway Design Sadly I can’t take over as my life already too juggly and sounds like you are too Causeway Design #uptonhour

Editing today for Wrubble LTD making screeners & crushers look amazing!! #photographer #editing #GraphicDesign #creative

There is still time to support Barrie, before his big day tomorrow. Suzy was a friend of mine. She was beautiful inside and out and she will be looking down on you tomorrow Barrie Quartermain 💙 Wishing you lots of luck Show your support #worcestershirehour

It’s #InternationalFriendshipDay thank you to all my Twitter friends Sarah Grout Sadie Skipworth Nikki - Red Eagle MA 💙 Michelle @ Creatively Wired Suki's Curries and Spices Tina Davies - Virtual Assistant 💙 you have all made an impact on my world 🥰

Gemma Dewson Temple Spa Sarah Grout Sadie Skipworth Nikki - Red Eagle MA 💙 Michelle @ Creatively Wired Suki's Curries and Spices 🥰🥰🥰🥰

Go Wrubble LTD Good Luck tonight #charityfootball

I’ve had a day of rebranding and ordering today! Loving the glorious sunshine and a cheeky glass of champagne to celebrate #happyfriday

#NewProfilePic

Not been on since b4 #twitter became X! Navigating the platform again and seeing if I like it 😆