Not that we've settled our differences it's my honour to have LIGERO down to coach. There's no denying he's one of the best wrestlers in the country and always has been.

This! 👀👀👀

How exciting!

Hell. Yes. 🔥🤘🏻

*ICYMI*

You should probs get on this. Limited spaces!! #catch22pro #prowrestling #seminar

It's a NEW WEEK, YES IT IS!

Always studying, always learning....

Should I expect my Mensa invite in the post then Fentos? 😉

Man the Dick Beyer is such a cool sequence, well underutilised as well. I remember Eddie Guerrero always took a mad reverse monkey climb that made me wince anytime I'd see it on TV.

Two guys to keep an eye on 👀

Good now stop trying to buy our gym!

*STUDENT SHOWCASE* A special shout out this week for Will. The youngest of our current trainees, Will has been attending sessions regularly since our launch. We have to commend his persistence and it's been great to see his confidence grow every week.

Shoes is a great kid, he's gonna do great.

He also has impeccable dress sense.

What is it with the guys at this school making me look stupid?! First Jake O’Grady and now Will ‘Shoes’ Williams! Even did a little dance at the end to rub it in my face 🤬

Hatchet officially buried.