Here's a sneak peek at the map for #MonsterRide, featuring the iconic Bwlch Mountain and its cheeky cousin Mini Bwlch! The route starts and ends at Cathedral School Cathedral School #Cardiff, with climbs including Pen-y-Coedcae Hill and the Bwlch castlesandcathedrals.org.uk

80.2 miles 5,885 ft ⛰️ 400 riders 🚴🚴‍♂️🚴‍♀️🚴 Starting and ending in #Cardiff, Castles & Cathedrals #MonsterRide involves a challenging route up through the Rhondda, featuring the iconic Bwlch Mountain and its cheeky cousin Mini Bwlch! Sign up now: castlesandcathedrals.org.uk

The Castles & Cathedrals MONSTER RIDE route will drop from #TheRhondda down to the coast, zipping past three castles and taking in amazing views across the #BristolChannel. Riders will then head for home through the beautiful #ValeOfGlamorgan. Find out more: castlesandcathedrals.org.uk

The first 80 riders to sign up for Castles & Cathedrals #MonsterRide will get a free bobble hat. Perfect for summer! Visit the website to find out more: castlesandcathedrals.org.uk #cycling #WalesCycling #UKCycling

You can check out the route and elevation for our Castles & Cathedrals MONSTER RIDE #MonsterRide on Strava. The route is 80.2 miles with 5,885ft of elevation. Go on, sign up now! bit.ly/3Go8zzA

Castles & Cathedrals #MonsterRide is an 80-mile #cycling challenge on Sunday 16 July. The route starts and ends in #Cardiff, with climbs including the iconic Bwlch Mountain. Cycle for Shelter Cymru and support our #FightForHome castlesandcathedrals.org.uk

At Shelter Cymru, we believe everyone deserves a home. All funds raised from our Castles & Cathedrals MONSTER RIDE #MonsterRide will go to protecting some of the most vulnerable people in society from losing their #home. Sign up through British Cycling bit.ly/3NvPvUK

In 2023, one in four people in Wales fear they will become #homeless within a year. All funds raised from our Castles & Cathedrals MONSTER RIDE #MonsterRide will go to protecting some of the most vulnerable people in society from losing their home. Sign up now: castlesandcathedrals.org.uk

Well done to Gareth, who completed Ford RideLondon for us in 04:51:09. He said: "Perfect sunshine for a very enjoyable ride!" He's already smashed his £350 fundraising target. If you enjoy #cycling why not sign up for our Castles & Cathedrals #MonsterRide? castlesandcathedrals.org.uk

Two weeks to go until Castles & Cathedrals! Our annual #cycling event is now in its 10th year. Sign-up to ride here: castlesandcathedrals.org.uk If you'd like to volunteer as an Event Assistant email [email protected]

Still time to sign up/ volunteer! ⬇️

Thanks for signing up James Babb (Inspireski). We're super excited! Can't wait to see you there 🚴😁

One week to go until Castles & Cathedrals! Our 80-mile cycling challenge starts and ends in Cardiff, with climbs including the iconic Bwlch Mountain. Cycle with us and help people in housing need across Wales. Register by Tuesday 11 July: castlesandcathedrals.org.uk

It's your last chance to register for our much-loved cycling sportive Castles & Cathedrals this Sunday 16 July! Sign up before 10am tomorrow (Tuesday): castlesandcathedrals.org.uk #cycling #CyclingLife #CyclingWales

And they're off! We have dozens of cyclists taking part in Castles & Cathedrals #MonsterRide today. Good luck, everyone! The route starts and ends at Cathedral School in Llandaff, Cardiff.

We've had a great day at Castles & Cathedrals Castles & Cathedrals MONSTER RIDE. Thank you so much to everyone for making it happen - our amazing cyclists, volunteers and supporters. We couldn't do it without you!

Great and tough day mastering Castles & Cathedrals MONSTER RIDE It didn’t stop raining for the first 60k and a super windy decent off the Bwlch, but fabulous company and the sun eventually arrived! Thanks for organising Shelter Cymru Whitchurch Cycling #cycling

We'll be back *very* soon... 👍🏻