Very excited to be racing at the Sanlam Cape Mile this weekend!! Looking forward to a good race:) Speedo SA Speedo

#HappyBDay Carmen Le Roux from #deepbluemediateam!!! Swimming South Africa #finakazan2015 #openwater #openwaterswimming

Happy 18th b'day, proud of you! Carmen Le Roux heslopsports.co.za/wp/carmen-le-r… #heslopsports

Well done Rene Warnes and Carmen Le Roux 4 and 5 in elite ladies at the Midmar_Mile #MidmarMile

So happy with my swims this weekend- qualifying for Olympic trials in Portugal and Junior World Champs. #10k #openwater #speedo Speedo SA

SA Nationals Open Water 2016. #speedo #bestbrand Speedo SA

Carmen Le Roux a big congratulations Carmen! That hard work is paying off and we're proud to be behind you! #TeamSpeedo

Such a privilege to be part of this months Game On magazine! #gameonmagazine #speedo

Carmen Le Roux Swimming Her Way To The Olympics Carmen Le Roux Read the whole story, subscribe for free today... fb.me/Yo4JhWD3

Carmen Le Roux Swimming Her Way To The Olympics Carmen Le Roux Read the whole story today gameonmagazine.co.za/magazine---rea…

Exactly two weeks until my 10k race in Portugal!🏊🏼💦 #excited #OlympicTrials #Speedo Speedo SA

We chatted to #TeamSpeedo Brand Ambassador Carmen Le Roux over on our Facebook page: goo.gl/GF3Nfj

Pressure is a privilege.. Its what you do with it that matters! #Speedo #BestBrand Speedo SA

Thank you Speedo SA for my new training costumes, love them!!!! #Speedo #BestBrand

Had a great time helping out at Sportsmans Warehouse in gateway today representing Speedo🏊🏼 #bestbrand Speedo SA

Great race at the CANA Senior African Games in bloemfontein🇿🇦 Well done everyone💪🏼 #5km #teamsouthafrica Speedo SA

Great day at maselspoort dam, happy to have won the 5km and 1km🏊🏼‍♀️ #teamspeedo Speedo SA

Happy with my 3rd place at the Sanlam Cape Mile this weekend🏊🏼‍♀️ Thank you for organizing such a great event! Sanlam Speedo SA

#vcsportslife #varsitycollege VarsityCollegeSports

Thank you Speedo SA for my new swimming gear, love it🙆🏼💜💦 VarsityCollegeSports #vcsportslife