Carlisle Koestler
@carlisle127
Texas Rangers MiLB Pitching Coach | 2021 CWS National Champion | @HailStateBB Alum
ID: 363771957
https://linktr.ee/carlislekoestler 28-08-2011 17:24:03
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Ryan Herbison (Ryan Herbison ) Sophomore RHP (Northwest Rankin HS). Had the most starts (12) and innings pitched (60.1) from 2023. FB (86-89) Top 90 SL (80-83) CB (75-78) CH (79-82) (DM or Contact me for Rapsodo Info)
Grant Holmes (Grant Holmes ) Sophomore RHP (Clinton HS). Has made a huge jump from year 1. FB (87-89) Top 90 CB (77-80) CH (79-81) (DM or Contact me for Rapsodo Info)
Brady Boykin (Brady Boykin) Sophomore RHP (Pearl HS). Unique arm action and continually makes positive strides each outing. FB (86-89) Top 90 SL (77-79) Split (77-78) (DM or Contact me for Rapsodo Info)
Cole Burton (Cole Burton ) Sophomore RHP/OF (Germantown HS). Athletic frame, good mover, has more in the tank. FB (86-89) Top 90 CB (74-75) SL (77-79) CH (75-79) (DM or Contact me for Rapsodo Info)
Front Squat Day | Hinds CC Baseball What a normal Lower Body Day consists of during the offseason using a High-Low Training Model. Increasing volume while maintaining quality throughout the movements. The intent and movement integrity is vital. FLATGROUND Pitching
Hybrid Upper Body | Hinds CC Baseball During the offseason, this is an example of an upper body variation of exercises that we use to produce similar movement patterns of some of the more traditional movements while still creating the proper adaptation. FLATGROUND Pitching
Upper Body Day | Hinds CC Baseball What a normal upper body day consist of during the offseason using a High-Low Training Model. The last week of offseason training until Thanksgiving. FLATGROUND Pitching
Kinetic Chain Development | Hinds CC Baseball Some of the examples of drills we implement as a part of the pitchers’ individualized throwing program during a low volume window. Trying to learn to pattern the body in the correct sequence to help create new neurological pathways and
Excited to announce I have accepted a job as a Minor League Pitching Coach for the Texas Texas Rangers . I will miss my time at Hinds CC Baseball and can’t thank Dan Rives enough for giving me the opportunity to be a part of such a special group for the last 1 1/2 years.