New Story: Boys Indoor Track: Cadets claim 7th place at the Terry Baker Invitational cadetathletics.com/recap/boys-ind…

Had a great start to the first indoor track season of my high school career at the terry baker invite in the 1600. I ran a mile pr of 4:51 and I finished 4th out of 34 runners.

⚡️Cadetathletics.com Breaking News 🏅🚨HARDWARE ALERT🚨🏅 Frederick High junior Canton Wetzel finishes 10th the 3200m Race at The Dickinson College High School Invite with a time of 10:29.37 ⚔️ | #BigFred | ⬛️🟨 | #ProtectTheParkway

Well done Canton Wetzel !

I ran 2 prs today at the Dickinson College XC/TF invitational in both the 1600, where I ran 4:49, and the 3200, where I won my heat and ran 10:29, placing 10th out of 61 overall. Frederick Track & Field Frederick High School Cadet Athletics

Cadetathletics.com MEETDAY ⚔️ | #BigFred |⬛️🟨 | #ProtectTheParkway

New Story: Boys Indoor Track: Pryor wins high jump, Cadets claim third place at Spielman Winter Classic cadetathletics.com/recap/boys-ind…

New Story: Girls Indoor Track: Cadets place first at The Spielman Winter Classic. Caroline Gregory wins two races. cadetathletics.com/recap/girls-in…

Had a great race yesterday at the Jeff spielman winter classic in the 1600, running a pr of 4:45 and placing 5th out of 32 runners. Frederick High School Cadet Athletics Frederick Track & Field

Congratulations on dropping that mile time Canton Wetzel !

Tonight I was working on lower intent swings while creating space and keeping my hands loose and whippy I had a great lift today hitting 1 PR with being DB bench with 65’s for 8 reps. I also had split squat from pins. I moved 265lbs extremely quickly moving it with intent.

I am honored to announce that I just made my first ever appearance on the Frederick News Post All-County first team. I am extremely blessed to have been included in this talented group of runners! Frederick High School Cadet Athletics Frederick High XC

Congratulations Canton Wetzel a great season this year!

🎖️Cadetathletics.com Accolades🎖️ Congratulations to Cadet junior Canton Wetzel who has been named to The Frederick News-Post’s All-County Boys Cross Country First Team. ⚔️ | #BigFred | ⬛️🟨 | #ProtectTheParkway

Well deserved! Thanks for all you do!

Had a great first 4x800 of the season. I ran the second leg and I was able to take the lead and open up a gap for my team who eventually won the heat, while splitting a pr of 2:10. Frederick Track & Field Frederick High School Cadet Athletics @ChibiEmejue

Ran a really strong 1600 yesterday at my conference championships. After the the top 3 runners took off, it was a really tactical race for me. I was still able to finish with my second best time ever in 4:48, placing 5th/42 overall. Frederick High School Cadet Athletics

I Ran two really strong prs at my regional meet yesterday. In the 1600, I was able to manage at pr of 4:41 and place 7th. In the 3200, I was able to come back and run another pr of 10:21 while placing 8th. Overall a great way to end off my season! Frederick High School Cadet Athletics Frederick Track & Field

Great finish to the season Canton Wetzel!

Had a really fun experience connecting with the community yesterday for Read Across America!