Thank you men of F3 Race City F3 Crossroads F3 Davidson for choosing to post at our pop-up AO for the the Children's Hope Alliance. We raised over $500 in the name of 112,000 children waiting to be adopted in the US. F3

Also, thank you F3 Crossroads for taking the F3 Ghost Flag - NC off of our hands. We look forward to chasing it again sometime.

It was a choose your own adventure day as seven of the F3 Race City Pax conquered the spartan Sprint in Concord today. Strong work! Also hearing they introduced the Spartan crowd to #mumblechatter F3

DYK? F3 Race City has one of the most unique AOs in the F3? Thursday nights 18:30 starting 4/17 and going until 9/2. Paddle 4 Life! 384 Oak Tree Road Mooresville NC 28117. BYO kayak or SUP.

1) Free of charge 2) Open to all men 3) Held outdoors 4) Peer led 5) Ends in COT Nothing in the 5 Core Principles says it has to be a bootcamp, run, gear, or ruck workout. Great job, F3 Race City

Details for the inaugural F3 Race City Brew Ruck can be found here! ⬇️⬇️⬇️ f3lakenorman.com/announcement/r… F3 F3 Davidson F3 Lake Norman F3 Crossroads F3 Hickory F3 Gastonia F3 Denver NC F3 Charlotte Metro F3MountainIslandLake F3 MECA #ruck #rucksack #fitness #2ndf #beer

Having trouble making the commitment for the F3 Race City #brewruck001 🤔 How about now? Sign up info in pinned tweet. 🔥🔥🔥 #ruck #ruckfircharity F3 GrowRuck24

Only 1 week left to sign up for the inaugural F3 Race City Brew Ruck 001 and guarantee one of these ultra cool t-shirts!

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Take a listen to @F3COTPodcast featuring our @F3Mailman as he discusses #BrewRuck001 and our partnership with FeedNC #csaup #ruck #ruckforcharity open.spotify.com/episode/0pFyUU…

Hey F3 Ghost Flag - NC are you still with the guys F3 Crossroads #AFAF

What's happening in F3 Race City tomorrow? #preblast Monster Mile launch 0530. #goatpath dishes out pain! For our wettest AO the #paddleboarders will meet at 145 Hidden LN, Mooresville 28117. Meet 1830 launch 1845. Xtra board/kayaks with advanced registration #ACRT after. #2ndf

The men of F3 Race City just crushed this tree removal. Many hands = light work. Good thing there were supervisors. Ever The Senator got into the action.

And we are off! The F3 Race City Brew Ruck 001 is happening now! F3 F3 Waxhaw F3 The Fort F3 Lake Norman F3 Davidson F3 Denver NC FeedNC FiAStrong FIA Lake Norman Burn Boot Camp Michael McFadden

After a year off, we are excited to see everyone back at the finish line for this year's Ragnar #BourbonChase run! Join us tomorrow in Triangle Park (Lexington, KY) to celebrate with music, beer, & bourbon. #TownBranch #KentuckyBourbonTrail

Anyone that hasn’t really been following Wilderness Trail needs to get onboard. Many years ago I toured and met them at a KyBourbonAffair event and blown away. Years later, great place, great whiskey, great people. They WILL be the Willett and Van Winkle of the future-get on board!

Every journey starts with the 1st step. Our 1st episode is up on the line Spotify. We discuss our experience at the Bourbon Chase and do some tasting. open.spotify.com/episode/2ufiBi… Bluegrass Distillers Brad Laatsch Chris Brian Campe

Recorded our 2nd episode with our friend Bryce Hildebrand from Checkered Flag Land and Cattle. We had a great time tasting bourbon and hearing Bryce’s story from Oregon to NASCAR to ABBI bulls. Should be ready on Monday. Stay tuned!!!

Episode 002 is up!! We had a great time with Bryce and enjoyed some great pours. Let us know what you think. linktr.ee/bcampe

We have a comfort crisis and it’s creating weak men. Challenge yourself. Buck the trend. Be better.