Good luck Jordan Higgins in your first college XC meet tomorrow!! #goracers

Good luck Laker soccer!! ⚽️⚽️

Happy new year to my track family. Practice this week Thursday and Friday after school.

High School Track practice Monday thru Friday this week. Will finish at 4:30 each day. Will be outside on Tuesday.

Congrats lady Laker soccer team!! 1-0 win over Marshall. Several track girls on the pitch for the Lakers. Sunny with 21 saves!!

Congrats Lady Laker soccer!! On to district finals and regionals next week!!

Good luck Lady Laker soccer tonight in your region semifinal matchup with McCracken County!!

Good day at the track for the Lakers.

2nd place overall team finish at indoor state. 3 individual state champions, 6 school records.

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Regional champions boys and girls!!

If you don’t think track will make you faster? 6 weeks of FTC workouts. #feedthecats Tony Holler

We added a 22mph boy last night and an 18+ girl. Great work John and Avery.

For the first time in my career I was exposed to HIGH LEVEL track athletes. My main takeaways: 1) Track athletes move different then most team sport athletes when sprinting: fluid, coordinated & with intent 2) Training for track raises all tides of athletic development

Vertical jump tests today. Reese 26”, Trystan 25”, Gabe 24”. Top girls, Sydney 18”, Emma and Brooklyn 17”.

After yesterday’s 10 yard flies we now have 7 guys in the 20mph club. Trystan, Gabe, John, Carson, Sam, Price and Tate. It’s going to be a fun season!!

On the girls side we have McKenzie right at 20 and Avery knocking on 19mph’s door. The younger girls are all getting faster as well.

Elementary track camp

This Friday thrower Dylan Bell will be competing is his 3rd KHSAA state championship event this school year!! WTG Dylan.