Here’s another training session from Maddy for her teammates at Cumnock micros & U9’s and anyone who wants to try it. Army crawl included as suggested Jade Konkel (JKR) Training hard for #LockdownSquad @BurfAcademy Cumnock RFC P1-7

Awesome stuff Maddy. Ps - your press ups are brilliant!!!! Also - can you teach me to dab properly at our next match at Scotstoun Stadium? 🙏

stuart benzie Jade Konkel (JKR) @BurfAcademy Cumnock RFC P1-7 Love getting these post!

Having seen the weather forecast Maddy’s put together an indoor training session this week for her teammates at Cumnock micros, U9’s & anyone who wants to give it a go. #LockdownSquad Cumnock RFC P1-7 Jade Konkel (JKR) @BurfAcademy Scottish Rugby

Here’s Maddy’s weekly training session for her teammates at Cumnock micros & P4’s, and anyone who wants to try it. #LockdownSquad Cumnock RFC P1-7 Jade Konkel (JKR) @BurfAcademy Scottish Rugby

Great follow through on your passing!! Awesome new weekly training session. Thanks Maddy!

Update from Scottish Rugby scottishrugby.org/news/scottish-…

Here’s another weekly training session from Maddy for her teammates at Cumnock micros & P4’s, and anyone who wants to give it a go. #LockdownSquad Jade Konkel (JKR) Cumnock RFC P1-7 @BurfAcademy Scottish Rugby

Cumnock Rugby was unable to hold its Junior Awards Day this year....however we will be publishing Virtual Awards Winners across all of our social media channels. As a prelude we will be posting short team vids to recognise all our Micro, Mini and Youth teams. #watchthisspace

Virtual Awards are happening soon but in the meantime checkout out our P1/2 team that had a terrific season training and playing their hearts out. Well done to every player, coach and helper … Great job guys #bredatbroomfield #countdowntoawards #rugbyiscomingbackstronger

Cumnock Junior Awards Prelude sees the next of our young teams with the P3 's rounding off our MICRO RUGBY Review. Once again another top season for this crew with players coaches and helpers doing sterling work. #bredatbroomfield #countdowntoawards #rugbyiscomingbackstronger

Next up its our Mini Section and we kick off with the P4 Team who have had a really good season, well done guys. #bredatbroomfield #countdowntoawards

Moving on to our P5 team who have put a shift in this year. Great job from everyone involved ..more of the same this coming season please. #bredatbroomfield #countdowntoawards #rugbyiscomingbackstronger

Step up our P6 team who have blossomed this season and have some talented boys and girls looking to make their mark at the club.. Top job to players coaches and helpers #bredatbroomfield #countdowntoawards #rugbyiscomingbackstronger

Last but by no means least from Mini Rugby comes the P7 team with top performances all season. Club is really stoked as players move into the Cumnock Youth Rugby Programme which is looking exciting and will be the start of a new chapter for these players. #bredatbroomfield

Dillon Naismith tells us his story 🗣️ Cumnock RFC's Dillon Naismith speaks to Scottish Rugby TV about having a cardiac arrest on the rugby pitch and then fully recovering to take on a coaching role at the club. Watch full interview 👇

We are super proud of Dillon. A coach and Rugby person to keep an eye out for in the future. #BredatBroomfield

"During that game I had a cardiac arrest" Dillon Naismith from Cumnock Rugby tells us his inspirational story on this week's Official Scottish Rugby Podcast. Listen now 👇

Scottish Rugby Covid-19 E-Learning Course now live 🔗 bit.ly/Covid-19e-lear… ➡️ Free access 💻 Minimum standard for all coaches and match officials 👥 Recommended for all players, parents & volunteers