CHSeaton (@cosseaton) 's Twitter Profile
CHSeaton

@cosseaton

Sharing news, Human Interest, retail, birding, archeology, medical research, health, things I find interesting, @NorthwesternU alum 🇺🇸 THE CONSTITUTION 🇺🇸

ID: 3824923812

linkhttp://www.linkedin.com/in/candace-seaton-6594468 calendar_today08-10-2015 11:56:25

202,202K Tweet

5,5K Followers

6,6K Following

Secretary of the Navy John C. Phelan (@secnav) 's Twitter Profile Photo

I am proud to announce that we have met our Fiscal Year 2025 recruiting goal three months ahead of schedule. A total of 40,600 future Sailors have stepped up to serve in our U.S. Navy. This achievement reflects the courage of those who choose a life of honor and commitment in

CHSeaton (@cosseaton) 's Twitter Profile Photo

How Giant’s Ultra-Light Carbon Fiber Bike Sparked a Comeback|Industry|2025-06-19|web only english.cw.com.tw/article/articl…

CHSeaton (@cosseaton) 's Twitter Profile Photo

Freed American-Israeli hostage Edan Alexander gets joyful welcome home celebration in New Jersey - ABC News abcnews.go.com/International/…

CHSeaton (@cosseaton) 's Twitter Profile Photo

IAEA: No fear of 'radiological effects' after IDF hits Iran's Arak heavy water reactor | The Times of Israel timesofisrael.com/iaea-says-no-f…

CHSeaton (@cosseaton) 's Twitter Profile Photo

Colorado Parks and Wildlife locates body of presumed drowning victim at Lake Pueblo via KRDO.com krdo.com/news/2025/06/1…

Tommi Innocenti (@tommaso_bookpub) 's Twitter Profile Photo

Your body makes better anti-anxiety drugs than Pfizer... But only if your vagus nerve works. This nerve controls heart rate, stress tolerance (& 30 critical functions) that keep you alive. Since 1 in 3 people have damaged theirs, here's how to fix it: 🧵

Tommi Innocenti (@tommaso_bookpub) 's Twitter Profile Photo

Your nervous system has two modes: **Sympathetic:** Fight-or-flight (stress, anxiety, go-go-go) **Parasympathetic:** Rest-and-digest (calm, peaceful, healing) Your vagus nerve controls the parasympathetic side. When it's weak, you're trapped in chronic stress hell.

Your nervous system has two modes:

**Sympathetic:** Fight-or-flight (stress, anxiety, go-go-go)
**Parasympathetic:** Rest-and-digest (calm, peaceful, healing)

Your vagus nerve controls the parasympathetic side.

When it's weak, you're trapped in chronic stress hell.
Tommi Innocenti (@tommaso_bookpub) 's Twitter Profile Photo

High vagal tone = superpower self-soothing: When someone cuts you off in traffic, you're annoyed for 2 minutes then move on. You can put your head on the pillow and actually fall asleep. You respond instead of react to stress.

High vagal tone = superpower self-soothing:

When someone cuts you off in traffic, you're annoyed for 2 minutes then move on.

You can put your head on the pillow and actually fall asleep.

You respond instead of react to stress.
Tommi Innocenti (@tommaso_bookpub) 's Twitter Profile Photo

Low vagal tone = anxiety prison: Someone cuts in line and you ruminate about it all day. You get an angry email and spin about it until 11 PM. You're physically exhausted but mentally wired every night. Sound familiar?

Low vagal tone = anxiety prison:

Someone cuts in line and you ruminate about it all day.

You get an angry email and spin about it until 11 PM.

You're physically exhausted but mentally wired every night.

Sound familiar?
CHSeaton (@cosseaton) 's Twitter Profile Photo

The U.S.’s publicly held debt is nearing 100% of gross domestic product and is projected to surpass the post-World War II record of 106% in a few years wsj.com/politics/polic…