As I sit here in a minor league clubhouse after going undrafted and being out of baseball for a year, I only have one thing to say. All you seniors who don’t get drafted, don’t quit. The draft is a crapshoot. Advice for underclassman...get an “advisor” ASAP.

Had a little fun training strongman

Here’s the magic pill for development and gains..... CONSISTENCY

It’s finally here... Movement Over Maxes: Developing The Foundation for Baseball Performance Pre-order your copy today and get: 💸$15 Off 📱Instant Access to eBook 📦Free Shipping 📋Templates 🎥80+ Videos MovementOverMaxes.com

Mistakes are part of any learning process and I made plenty of them as a young strength coach. Here’s 3 that I look back on and cringe...or laugh. zachdechant.com/3-big-mistakes/

Thanks to Josh Heenan for allowing me to pick his brain today. Lot of great info! Don’t think I’ve written that fast before to keep up with the flow of info

Be on the lookout for Erie Sports Now Fitness & Performance Center commercial featuring some of our dedicated athletes and members! In the meantime here are some behind the scenes photos! #MoveSmart #MoveStrong #MoveNow

Just 1 of 10 on the weekend! The new weight program by Colin Feikles must be paying off. Thx Colin! Good luck at spring training.

Welcome to the show Chief Chavis™!

Oh great, thanks Tyler. 3 facts, 5 strength coaches 1) I was born deaf 2) All American baseball player from La Roche College (La Roche University now) 3) Still got a baby face Zach Dechant @Hull_4h Arianna Luther Blaine Kinsley Chris Messina

Thank you Deck! You were a huge part of my development as a s&c coach as well as the other strength frogs.

A big thanks to Zach Dechant for the baseball summit. This along with 3D warm up and movement over maxes are incredible resources for a baseball/softball s&c coach to have

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𝟐𝟎𝟐𝟑 𝐒𝐞𝐚𝐬𝐨𝐧 𝐓𝐢𝐜𝐤𝐞𝐭𝐬 are on sale 𝐍𝐎𝐖‼️ 🔸 24 Home Games 🔸 6 Weekend Series 🔸 4 Power 5 Games 🔸 And 𝐌𝐎𝐑𝐄!! Get yours today ➡️ bv1.glitnirticketing.com/bvticket/cms/v…

Your new Home Run King 👑 Lawson Harrill #RDH

Alumni, you can now register for the alumni weekend and golf outing at fightingcamelsbaseballcamps.com or clicking🔽.🐪 bit.ly/47qPdGB #RollHumps

Registration is now live for our Fall Prospect Camp. Register by clicking ⬇️ fightingcamelsbaseballcamps.com/About%20Us #RollHumps

Forever 2⃣7⃣ Ryan Thompson becomes just the second Campbell baseball player to have his jersey retired. The right-hander will be honored on Saturday, Nov. 8 at JPS. 📰 tinyurl.com/29rj57lv #RollHumps

Tomorrow is Campbell Giving Day 🐪💪. If the success of Campbell Baseball has brought you joy in any way and you wish to pay it forward, use the link below to ensure your gift goes directly to Campbell Baseball and receive DBC status. #CampbellGivingDay. givecampus.com/schools/Campbe…

Happy to say I got a job as a Minor League Strength and Conditioning Coach for the Boston Red Sox organization. Can’t wait to start up soon!