We can't control what happens around us, but we can choose how we respond. Join us for Meaningful May and focus on the things that matter ❤️
actionforhappiness.org/meaningful-may #MeaningfulMay

This year is our 24th #MentalHealthAwarenessWeek ! 🎉

We started the awareness week in 2001 as a vital part of our work - bringing together the whole of the UK to focus on getting good mental health. 💜

Find out more about the history of the week: bit.ly/3JAL1sx

One of our fantastic Health Champions 🌟👏

RCHT CFT Health and Wellbeing WOW WHAT AN HCSW Event!! ❤️❤️❤️ thank you to all that attended and so so contributed! OEYS GET EXCITED!!!

In celebration of #MentalHealthAwarenessWeek2024 we have a full schedule of events across the week for staff to access. Please email [email protected] to find out more. Workforce Transformation & Engagement CFT

Psychological safety is really key in work places! it enhances staff engagement , learning, and innovation.💜 It takes away interpersonal fear. #inclusivity #kindness .Do you feel like you can bring your whole self to work?🤔🤔

This #StressAwarenessMonth , we're supporting StressManagementSoc with their theme #LittleByLittle , because even the smallest positive actions can make a big improvement to our wellbeing.

Our free resource can help you learn some helpful coping strategies
🔗 bit.ly/3vYvT56

The Cornwall Partnership NHS Foundation Trust research team are at the EDGE conference. Hoping to get even better at delivering research opportunities to our patients and population

The only person you need to compare yourself to is: You 🍁

Eid Mubarak to all those celebrating 🌙

Eid Mubarak to everyone who is celebrating the end of Ramadan!

We hope this Eid al-Fitr is full of happiness and time spent with your loved ones 💚

Did you know physical activity can help boost your mood?

Make the first move for your mental health — visit #EveryMindMatters . nhs.uk/every-mind-mat…

We discuss moral injury and how to have supportive conversations with colleagues about mental health as part of our REACT training. Email [email protected] for more information and to book.

Five ways to wellbeing offers some simple steps towards living well
1 Connect - with people
2 Keep Learning - try something new
3 Be Active - go for a walk
4 Take Notice - be curious
5 Give - do something nice for someone
#LittleByLittle #StressAwarness
orlo.uk/five_ways_to_w…

Something every young person should know.

💡 Dr. John Delony

Why not check in with a family member or friend to help them feel less lonely - it could help lift you up too.

Find out how you can help lift someone out of loneliness: nhs.uk/every-mind.../…

If you're struggling to cope, please reach out and talk to someone 💛

There are a number of helplines and support options available across the UK.

Find something that works for you, visit our urgent help information hub at 👉 zerosuicidealliance.com/urgent-help

I fortunate enough to know some incredible mental health nurses Alison Bartlett one incredible example 🎈🌈 to all our mental health nurse colleagues in CFT Health and Wellbeing CFTMHInpatients CFT Dementia and Older peoples MH Liaison THANK YOU for all you do each & everyday, always compassionate & client centered 🌈🎈❤️

Taking inspiration from our Hospital Rooms installations and Tate St Ives partnership the wards are bursting with creativity!

#FridayFeeling 😔 krish3 Patsy Wright Dervila Eyres Teresa Dr Hayley Lewis Dr Maria Kordowicz Laura Neal 💙🌻 Katie McGill 🇮🇪 The ICU Doctor 🩺 Kayleigh Morris 💙💛🌈 Philippa Sharp Michelle Miskell Dr Jane Brightman 💚💙🧩 Amelia Godson Sarah Phillips CFT Health and Wellbeing #ThoughtForTheDay courtesy of Morden Station 🙏