Hard game against @halifaxladies today, against a experienced side. Lessons learnt, players playing new positions and progress made, we will be back training Wednesday building together for our next pre-season game. #bury #buryrugby #womensrugby

Merry Christmas from all the Bury Ladies, hope you all have a fantastic day! 🎄🎁🎉 #bury #buryrugby #christmas

Rebrand - Bury Ladies will now become Bury RUFC Women, this is to better reflect the landscape across women’s sport. #womensrugby #buryrugby #womenssports

Sponsors - A huge thank you to all our sponsors this season, their contribution is vital to the running of the women's team. #sponsor #womensrugby #buryrugby

We start pre-season in 1 mouth 🎉 Come down to Bury Sports Club for fun, friends, and fitness for free 💪🏻🏉 All abilities welcome! #uptherams #preseason #womensrugby @ Bury Sports Club instagram.com/p/CezAMk2AMbY/…

Fantastic team building day! Putting our communication skills, teamwork and problem solving to the test. As well as over coming some fears of heights. #bury #teambuilding #womensrugby

Pre-Season session 4 ✅ Focusing on sprint technique and starting to build on our rugby structure for the new season! 🏉 #womensrugby #bury #rugby #uptherams

The team are skipping into the weekend after Wednesday sprinting session! #womensrugby #bury #manchester #uptherams #rugby instagram.com/reel/Cg332G2gG…

Get ready for another week of pre-season! Excited to see the team continue with preparations for the new season. We train every Wednesday 7pm-8:30pm, all abilities welcome. #womensrugby #bury #rugby #uptherams

🏉 Sponsor a player 🏉 Sponsorship opportunities now available for the 2022-23 season. Promote your business and support a player through the season. Contact us for more details. #womensrugby #rugby #bury #sponsorship

The forwards and backs did some unit specific work last week as we prepare for the new season! #womensrugby #rugby #bury #uptherams

Another fantastic session for our women and girls teams last night. Great to see new faces and what a session to attend! Pre-season session 6 ✅ #womensrugby #rugby #bury #manchester #uptherams

We started our contact block of pre-season with the amazing Greg going through some wrestling moves! 💪🤼‍♀️ #rugby #wrestling #bury #manchester #womensrugby

We didn’t let the women have all the fun, the u16 and u18s got stuck into the wrestling session as well. #girlsrugby #rugby #bury

Pre-season session 7 ✅ we increased the contact last night, looking at our tackling technique. The women and girls put in some big hits 💥💪🏻 #womensrugby #girlsrugby #rugby #bury #uptherams

📢2022/23 Season Captains We are pleased to announce Hannah Lees is our Captain for the second season, and she will be joined by newly appointed Vice Captain Roisin 🎉 #womensrugby #rugby #bury #uptherams #captain #vicecaptain

📢Team News Here is the team to face LSH on Sunday. A great mix of experience and new players, with 6 players set to make debuts in the league, with a few who will play their first game of rugby ever! 📍Home - Bury RUFC ⏰2pm KO #womensrugby #rugby #bury #uptherams

📢 Team News Here is the team to face Littleborough RUFC in our away trip on Sunday. The rams make 4 changes to the starting line up. #rugby #womensrugby #bury #uptherams