Probably one of the sweetest (literally) shout-outs we've had at #BuddyCheckforJesse These cookies were a treat for the U7 C1 & C2 Reign players after their first practice. Note the green tape!!! We love seeing that support!! Well done! 👏👏👏 #VictoriaReign

📚✨ Happy International Literacy Day! 🌍 🧠 Here's how reading is beneficial for your mind: 💚 Stress Relief 💚 Cognitive Boost 💚 Empathy Enhancement 💚 Mental Stimulation 💚 Better Sleep #ReadingIsHealing #MentalWellness #CelebrateLiteracy

World Suicide Prevention Day 🌍❤️ 🤝 Let's take a moment to Buddy Check today. It’s a simple act, but it can mean everything. #WorldSuicidePreventionDay #CheckInOnAFriend #BeTheChange #YouAreNotAlone #BuddyCheckforJesse🌻

A big thanks to Mena Westhaver & Power West Athletcs coaches 🙌. They've embraced #BuddyCheckforJesse during summer camps. Coaches, let's create supportive spaces 📷#BuddyCheckforJesse #EndtheStigma #OpenUpTheConversation 📷. 🗣️

🎉 National Day of Encouragement! Beyond sideline cheers, it's the power of "You've got this!" in mental health 🧠❤️. In life & sports, it's unity & belief over scores. Uplift & have each other’s backs today 🏆🔥. #NationalDayOfEncouragement #BuddyCheckforJesse #MoreThanAGame

🧠 Anxiety vs. Worry in Sports: Worry: Specific & short-term. "What if I underperform tomorrow?" Anxiety: Pervasive & persistent. "Always on edge." Distinguishing them is crucial for athletes' mental & physical peak. Mental health = championship mindset. 💪 #SportsMentalHealth

🚨 Tomorrow: New Buddy Check for Jesse video drop! 🎥 ✨Keep your eyes peeled tomorrow and share the love when it’s up! 🔄 Big thanks to our Buddy Checkers - your support means everything! 🙏❤️ #BuddyCheckforJesse #BeyondGrateful #ItTakesaVillage 💚

Stu, your dedication to #BuddyCheckforJesse is a beacon Each action honours Jesse's spirit, reaching young souls. Gershman family, your mission inspires us. Stu, your impact is deep. With respect & love, Linds & Jer. #FridayFeels #ChangeMakers 🌈❤️💫" #BuddyCheckforJesse

🌟 Exciting News! 🌟 viaSport interviewed Stu; we're thrilled to share it with you and acknowledge #NationalCoachesWeek with this article on coaches' role in mental health 🧠💪 viasport.ca/news/coacheswe… #CoachesWeek #SportForAll #TogetherWeCan #CharitySpotlight

🌟 Happy #WorldGratitudeDay! 💚✨ Gratitude = Better mental health. 🧠❤️ Let's spread positivity! Share your gratitude! 💬💚 #GratitudeMatters #MentalHealth #SpreadPositivity #BuddyCheckforJesse

September 30 is National Day for Truth and Reconciliation (also known as Orange Shirt Day). Today, we encourage you to think of your role in the Truth and Reconciliation process, and the importance of empathy and inclusivity.

🌟 Meet Carson P, our Buddy Check Ambassador! 🌟 Using his scholarship, Carson organized a mental health awareness event for the Nanaimo Minor Hockey community. Let's applaud his dedication! 💙💪 #BuddyCheckAmbassador #MentalHealth #BuddyCheckforJesse

On #TruthAndReconciliationDay, we at Buddy Check are inspired by Indigenous communities' strength & resilience. 🕊️✨ Let's amplify voices teaching truth & reconciliation in sports & beyond. #BuddyCheckForJesse #MentalHealthAwareness #Unity #HealingTogether

🌟 Join us in celebrating Mental Health Week! 💚 Reflect on our journey, spread awareness, and remember: YOU matter. Mental health is about balance, resilience, and self-compassion. Let's make a difference together. 💪💚 #MentalHealthMatters #BreakTheStigma #YouAreNotAlone

🌟 Paying It Forward, One Buddy Check at a Time! Huge love to Mena Westhaver & her Power West athletes for hosting an amazing Buddy Check event & fundraiser! Your support helps us reach more young athletes with our mission. You're undeniably one of the best. 🙏 #BuddyCheckHeroes

Got the opportunity to represent viaSport and chat mental health in sport with these great humans.

Hockey Manitoba is thrilled to announce that we are once again partnering with BuddyCheckForJesse to bring mental health conversations to our U11, U13, U15, and U18 teams from January 19th to February 4th. 🔗| ow.ly/3s5o50QgPiu

It’s BuddyCheckForJesse packing day at Hockey Manitoba as we get ready to send out team packages to all of our U11, U13, U15 and U18 teams across the province. #BuddyCheckWeekends

DNV firefighters are proud to support CMHA’s 73rd Mental Health Week which runs from May 6th-12th. We look forward to continuing our support of Buddy Check for Jesse and appreciate the support of organizations like Co-Operators.