It is #stressawarenessmonth . Breathe Melodies for Mums Singing Lead, Ayozie shares how participating in the programme can relief symptoms of stress:

Fantastic, energising and uplifting Lunchtime Performance by BLINK_Dance today at the heart of St Thomas’ Hospital!
🙌⭐️✨ #dance #nhs #community

The Breathe Team took part in a relaxing art workshop delivered by Breathe Artist Liz Atkin who showed us how transformative and healing the power of art can be! It was the perfect way to destress, recharge and focus our mind's on creation and collaboration.🤍 #stressawarnessmonth

We are looking forward to BLINK Dance Theatre’s Lunchtime Performance, this Wednesday, 1-2pm, St Thomas Hospital. 🙌 BLINK, are an original, inspiring and fresh neurodiverse group of artists who share their vision through training, performance and facilitation. ✨ #theatre #nhs

It is Feedback Friday here at Breathe!🙌 This week, Breathe Sing for Lung Health participant Becki shares what being part of the programme means to her: 🎶✨ #music #health #community

I lead weekly online drawing activities ✍️🎨 for #NHS Staff at Guys & St Thomas’s Hospital Guy's and St Thomas' for Breathe Arts Health Research. #BreatheCreativeBreaks to reduce anxiety, refocus, rest & recharge.

Designing mandalas today

#MentalHealth #wellbeing #flow #nhs #drawing

We have 3 very last minute spaces available for our mental health first aid training TODAY at City Hall, 2pm.

DM for a space 💙

It was an absolute delight to have Akademi dance artist’s at our lunchtime performance today! 🙌Guy's and St Thomas' staff, carers and visitors were entranced by such a dynamic and captivating performance. ✨✨

We’re still thinking about JOM Youth Artist’s recent lunchtime performance at St Thomas’ Hospital. Oscar, Luke, Betty, Milo, Rafa and Kaya’s talent shined bright and transformed Central Hall into a place to be enjoyed by all! 🌟🎤✨ #nhs #openmic #music

Thank you Liz Atkin for delivering a wonderful workshop for our Breathe Team on #WorldArtDay . It is truly inspiring to learn about your journey and the transformative, healing nature of art. 🤍🎨✨

Today is #worldartday ! We are proud to work with amazing artists who deliver art wellbeing workshops and sessions for our hardworking NHS staff. See the fabulous artwork from talented Breathe Artist liz atkin who leads our regular Online Drawing for Unwinding ICS sessions. 🎨✨

We love providing Breathing Spaces for NHS staff, patients and carers to enjoy during their lunchbreak. It is wonderful to receive such positive feedback. Thank you King Kamar for creating a beautiful space to be enjoyed by all at Guy's Hospital.✨ #feedbackfriday #NHS #music

Eid Mubarak to all our staff, patients and families who are celebrating!

Children and young people at Evelina London have been marking the day with special art activities.

I lead weekly online drawing activities ✍️🎨 for #NHS Staff at Guys & St Thomas’s Hospital Guy's and St Thomas' for Breathe Arts Health Research. #BreatheCreativeBreaks to refocus & recharge.

Neurographic zentangle artworks today, a calming theme to mark #stressawarenessmonth
#mentalhealth #wellbeing

This new training opp sounds great for dance artists looking to expand their practice within health contexts 👇

We are delighted to have four talented music artists from award-winning JOM performing tomorrow at St Thomas’ Hospital, Central Hall, 1-2pm, creating a wonderful breathing space for Guy's and St Thomas' staff, patients and carers. We cannot wait! 🎤🙌✨

Today is #WorldHealthDay and are proud to reflect on and share our work with World Health Organization (WHO). We worked on their Music and Motherhood project and trained teams across Denmark, Italy and Romania to deliver group singing programmes for new mothers experiencing postnatal depression.

It's #feedbackfriday . We love bringing our Drawing to Live Music sessions to primary and social care workers across South East London, as part of our Arts for Staff Wellbeing Programme funded by South East London ICS. Staff have enjoyed coming together to create collaborative artwork.🎨✨

We're excited to share that 3 incredible musicians aged 11-17 from JOM Youth Open Mic are performing at St Thomas' Central Hall, Wednesday 10 April, 1-2pm as part of our Breathing Space for NHS Staff, patients and carers. This is FREE to attend. You do not want to miss out! 🙌🎤

Today Christopher Howell delivered our Breathe Magic for Rehab Programme at St Thomas’ Hospital. 🏥🪄✨

Our thought of the day is: “Confusion isn’t Magic!”

#magic #stthomashospital #thoughtoftheday #nhs