🍷 How much have you been #drinking? #Stress & #quarantine can lead to heavy drinking. 📛Intake of #alcohol, including 🍷 and 🍺 is a cause of 7 types of #cancer🎗️ 🦀Not drinking alcohol is better for #cancerprevention! ℹ️ bit.ly/37WdjJL #DryJanuary #cancercode

Did you know that #alcohol increases your risk of #breastcancer ?

It’s #WednesdayWisdom! 👎#MYTH: Drinking a glass of 🍷 a day is good for me. ℹ️ #FACT: All #alcohol, regardless of its type, is a #carcinogen. 🦀Not drinking alcohol is better for #cancerprevention! 👉bit.ly/37WdjJL #cancercode #DryJanuary

Up to 40% of cancers can be prevented by adopting a #healthylifestyle. Learn how to bust these myths @ ▶️ IARC-coordinated Cancer Prevention #Europe: 🌐bit.ly/30kAONN

#BHD2021 Snapshots 📸 Georgia: “We Fight Together” campaign where celebrities were photographed to raise awareness about #breastcancer and regional advocacy training sessions to increase education about the importance of #prevention

🍎Switching to healthy eating is good for #cancerprevention! 🌿 👉bit.ly/3pPYHa6 📢 #cancercode and WCRF International recommend to: 🚫avoid sugary drinks and processed meat! 👎limit foods high in sugar/fat/salt and red meat!

👉#DYK that a #healthy diet can prevent #cancer? 🥩When it comes to #health, red #meat [bit.ly/39SuQCC] is oversold and beans undervalued! ✅#Beans have no cholesterol, fewer calories & fat, + carbohydrates, fibre and potassium? #cancercode #cancerprevention

#BHD2021 Snapshots 📸 Slovakia: “Run for Healthy Breasts,” art exhibition, a lecture at Trnava University on the importance of being breast aware, a press conference to mark #BHD2021 and lighting pink landmarks across Serbia More info 🌐ruzovastuzka.sk/main2018/

Don't forget that eating a #healhty diet can help protect your #breasthealth! #BHD2022

DYK that 2️⃣5️⃣-3️⃣0️⃣% of #breastcancer cases can be avoided through an active lifestyle, along w/ a well-balanced diet? Only 5️⃣5️⃣% of EU population eat at least 1️⃣ to 4️⃣ servings a day of 🍎&🥗. Make good choices 4️⃣ your #breasthealth! ℹ️:ec.europa.eu/eurostat/en/we… #BHD2022

#BHD2021 Snapshots 📸 The Netherlands 🇳🇱: a walking group in Nijkerk, swimming in Ede and “Moving with Resilience” weekly event in Terneuzen to promote the importance of being #physically active and the importance of living a healthy lifestyle for your #breasthealth.

#BHD2021 Snapshots 📸 Slovakia 🇸🇰: “Run for Healthy Breasts,” art exhibition, a lecture at Trnava University on the importance of being breast aware, a press conference to mark #BHD2021 and lighting pink landmarks across Serbia More info 🌐ruzovastuzka.sk/main2018/

♀️ Happy International Women's Day to all!♀️ 🎗 Kudos to women who struggle but continue to inspire!🎗 #happywomensday ♀️#internationalwomansday #women #8march #ENDviolence #BreakTheBias #IWD2022 #H2020 #healthIT #HorizonEU #healthcare #EU_HEALTH♀️

Although 🍷🍻 alcohol use has decreased 📉 the European Region still has the highest proportion of drinkers in the 🌍 ⬇alcohol consumption can prevent premature deaths and >200 diseases including cancer,🧠disorders, ❤ diseases & liver cirrhosis. More👉 euro.who.int/EHR2021

#BHD2021 Snapshots 📸 2️⃣0️⃣2️⃣1️⃣ Sweden: A 2 day “Take over” on Instagram with ED Sweden’s ambassador Blossom Tainton-Lindquist featuring simple yoga exercises and core strengthening exercises. To see the “Take Over” see: instagram.com/tv/CVAkOP8jhyD/ instagram.com/tv/CVCuNuSDswt/

Now that spring has sprung, it is a good time to start thinking about your breast health! Remember that being physically active for at least 3️⃣0️⃣ minutes a day could reduce your risk of breast cancer by 20%. So let’s get moving!🌐prevention.europadonna.org/index.php/ #BHD2022

📣 We’re Moving our Breast Health Day account to our Official Europa Donna Coalition Twitter account. 👇 Come follow us at 🐦Europa Donna!

Metastatic breast cancer is treatable, and we can improve & increase #quality & quantity of life Yet, there is no reliable data about🇪🇺patients living with metastatic cancer! Learn more from Dr. Cardoso👇 #BreastCancerAwarenessMonth #TBCT youtube.com/watch?v=Gff8Bm…

Multi-PGS enhances polygenic prediction: weighting 937 polygenic scores medrxiv.org/content/10.110…