The gym will never lie to you. The weights weigh the same every single time and they don't care about your sex, ethnicity, orientation, net worth, nationality, life experiences, or mood. Strength training is one of the most honest endeavours.

I'm one of the co-founders of TDOS. We've been dormant for awhile, but... we're back and kickin' it off with mini-podcast talking about how I learned to ride a motorcycle at 47.

Bad days are not a good excuse to interrupt your good habits.

In another entry into "Unjust & Insane California Fees"... I renewed my fishing license for $70/yr. How much do you pay outside of CA?

The Constitution doesn’t grant the right to bear arms. It recognizes it.

This George Washington documentary is superb. It's a high production value series made by The History Channel and is currently available on Prime Video.

Adult friendships require grace. People are busy. People are working. People are parenting. People are burnt out. People are healing. People are fighting health battles. People are prioritizing their true responsibilities. Don’t mistake minimal communication for a lack of care or

I find it cruel that restaurants now refer to meat as "protein". No mention of the animal. The disconnect is heartless.

Winter in San Diego

If you're in the Ticketmaster line for Metallica tickets, this info might put ya at ease: I'm a Legacy Member and was about number 26,000 in line. The wait was about 30 mins and got the tickets I wanted.

Listening to an audiobook at 2x speed isn’t “reading.” 📚 We’ve become experts at "everyday stolen valor"—claiming a status we haven’t earned through shortcuts, lies, or appearances. But when presentation outpaces reality, we’re just whitewashed tombs, as Jesus would say. Let's

Any of my fellow gym / workout / fitness fanatics know of any unique hacks to retrieve the scooper from the bottom of a new jar of protein powder? Digging your hand to the bottom of it can't be the only solution.

For two generations, we pushed Americans away from real food and flooded the market with ultra-processed products stripped of nutrients. The result is a generation suffering from obesity and malnutrition at the same time. The solution is simple: EAT REAL FOOD.

Hey Metallica, Thank you for your continued demonstration of love & respect for your Legacy Fanclub Members. The benefits are astonishing. Namely, I've been able to secure excellent tickets (pit!) to any show of yours I've ever wanted to attend since 2008. Thank you. Your

A helpful small business tax prep hack: Upload your bank statements (redacted if you want) to Grok and have it find & organize items that could potentially be deductible. It'll even export the info as a .csv file.

I like when people say "Later!" as a farewell. I feel like it's a fun remnant of the '80s/'90s that snuck in and made underground residence in today's lexicon.

Got kicked from the Metallica Sphere queue? Ticketmaster glitch-fest got you raging? Here's a new thrash track 'Queue Kicked (Sphere of Pain)' to roast it. Pure mosh-pit energy for the Met Fam. Listen while waiting! 🔥 #Metallica #SphereVegas suno.com/s/PUBdiBAy4qQt…

Dr. Ben Carson says health is not a political issue and should bring people together instead of dividing them. “Health is not a political issue.” “It’s something that we can all gather around.” “One of the real problems today is people want to make everything into a political

A baby at 9 weeks in the womb. She has facial features, tiny arms and legs, a beating heart, a unique human blueprint, and is about the size of a small strawberry. She’s not just a clump of cells, but a unique and developing human being worthy of life.

Let the favor of the Lord our God be upon us; and confirm for us the work of our hands; yes, confirm the work of our hands. Psalm 90:17 #Bibleverse