Thanks Wandsworth Council for my #parkingticket for a car that already has temporary cover because I'm STILL waiting for you to process my residents permit!! Sort it out. #timewasters

2 inner tubes blown & a ripped tyre means train home for me! #glassintheroad #iwanttoridemybicycle

Mad excited for swim sheppertonswim tomorrow morning! #ironmanpula #intherelikeswimwear #openwater

@SimonRedstone epic stuff!! Hahaaa

Want to know where all the swapped Russian urine samples vanished to? Someone might want to check the #Rio2016 dive pool! #RioProblems

Showed this pic of Usain Bolt to young pt diag ć 'scoliosis' -> unlocked fear/ restored hope. Disabiling pain -> living pain free #empower

Morning run above the clouds! #Bournemouth #Hengitsburyhead #ukrunchat #AECCrunclub #ironman

Morning #pilates & #yoga done! Thanks for the company richroll podcasts. #Chiropractic #ironman #strength #conditioning #Bournemouth

Simples... #aimfortheimpossible

Sorry Joe Wicks , managed post training lean cuisine in 8mins. #leanin8 #eatnatural #hangry

Morning run. Crap view. #AECCrunclub #Bournemouth #lovethisplace #nofilterneeded

Appalling "resolution" by Microsoft UK to access a blocked email account (blocked by them). Told to open a new email account? Seriously?!! #whatajoke #neveragain