“If humanity is facing an existential crisis, that existential crisis is malnutrition…” —Peter Ballerstedt Part of an incredible presentation by Dr. Peter Ballerstedt, titled “Food for Thought: Metabolic Health & Sustainability” Day 3 of the 10th Annual San Diego Symposium for

“My hope is that none of you will swallow the Blue pill.” Bellinda Fettke on: How Do You Sell The Blue Zones ‘Longevity Pill’ To The Western World? LowCarbUSA® Gary Fettke Belinda Fettke #isupportgary

“Metabolic Psychiatry: Redefining Mental Illness Through a Metabolic Lens” — Now on the main stage at the 10th Annual San Diego Symposium for Metabolic Health, Bret Scher, MD, the medical director of Metabolic Mind

“When you take food, sleep, hormones, minimize stress, and do community, health is just right there. It's achievable.” At the 10th Annual San Diego Symposium for Metabolic Health, Teresa Mealy THW, FNP, founder of Total Health & Wellness, LLP, shared how her clinic combines

Just because something is not “your fault” doesn’t necessarily mean you should not take responsibility for fixing it.

“These conferences are the best.” At the 10th Annual San Diego Symposium for Metabolic Health, Brian Lenzkes, MD talks about the power of community—patients, clinicians, and scientists coming together to learn, share, and push the science forward. He explains how SMHP has given

“Conferences are a way for those of us in the field—coaches, doctors, nurse practitioners—to get re-inspired.” At the LowCarbUSA® 10th Annual San Diego Symposium for Metabolic Health, Krisna Hanks (Krisna Hanks 😄), a veteran health coach who also leads the Employee Wellness

This was my meal Friday night at the 10th Annual San Diego Symposium for Metabolic Health. It easily held me over for 23.5 hours and fueled a 5-mile run, 16,408 steps & a non-stop day of conference activities. #satietyrules

Met a happy little guy last night on the beach in North Carolina

My time at the LowCarbUSA® San Diego Symposium was great for my daily step count — highest weekly total in a long while

Heart Surgeon Dr. Philip Ovadia I'll be hosting Lisa Ross Marcus today at 11:00 am EST for our weekly livestream! Lisa has decades of global experience in executive and leadership coaching. Join the conversation live on X, YouTube & Linkedin. Chris S. Cornell #coach

I can't count the number of times our son Matt Baszucki told us during his five years of illness that the problems he was having were not psychological; they were the result of his brain not functioning the way it used to. Intuitively he knew that to be the case. Now that he has

Self-Care Practice as a Foundation of Leadership. x.com/i/broadcasts/1…

“Give the world the best of you, not what’s left of you.” — Katie Reed Powerful words just shared by Lisa Ross-Marcus, who is our guest on the Ovadia Heart Health Employee Wellness Livestream hosted by Krisna Hanks (Krisna Hanks 😄).

“Self care is a priority, not a luxury.” —Lisa Ross-Marcus I couldn’t agree more.

Rough estimate of the macros of tonight’s all-you-can eat seafood buffet. No chance I could gain fat on a diet like this. WHAT I eat at any given meal is far more important than HOW MUCH.