Be a light to others this Holiday Season! Merry Christmas Red Elephants!🎄🔴🐘

Find Work Today!

Hang out with those who enhance you, not hinder you during this special time of year!!!💯

Happy Birthday to our pitching coach/strength and conditioning guru Colin LoCurto Thanks for all you do for Caleb (big red) garrett

Horrible loss for the Roswell community and the Roper family. We pray that his family, coaches, teachers, administrators, and friends experience the supernatural strength, healing and comfort of our Lord and Savior.

“Play for something bigger than yourself” C.L. “SHEP” Shepherd #wisdom #biggerthanyou

This is what we teach on our last sets. Train to failure of technique.

Congratulations to both @bigred_wbb and @GVille_Hoops for picking up wins in the first round of the 62nd Lanierland basketball tournament. Tomorrow night at home they play in the 2nd round at 6/7:30 #GOBIGRED #PackTheHouse

Talent is a gift. Toughness is a choice.

Here’s a look at our dudes easing back into it after the break. I would love to say that I’m showing every kid in our program in this video, but WE’RE MISSING 20 ATHLETES! We’ve gotta do better than this, Coyotes.

This is so good! Saw 2-3 thing in here I’d never thought about before, but will be implementing at some point. Thank you Triton Sprints!

C’mon man if y’all gone post videos of squats get em down in the hole. You making your brand look bad!

Tell em C.L. “SHEP” Shepherd You must P.R.E.S.S. youtu.be/umyuqlxfzdw via YouTube

"There are two ways to do something: 1) the right way, and 2) again." —Navy SEALs #TheLeadersMind 🏆 #Leadership ⚓️ amazon.com/Leaders-Mind-P…

This account will be shutting down. God bless folks. 🤙🏽💯