Richard Ellis (@bigbenchriche) 's Twitter Profile
Richard Ellis

@bigbenchriche

Strength/power sport enthusiast. Love a good rant

ID: 366257456

calendar_today01-09-2011 21:18:02

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Richard Ellis (@bigbenchriche) 's Twitter Profile Photo

After a significant hiatus, I’m back (not that most of you will have noticed/cared 🙄 It’s appropriate that my first tweet back is a gift. Great opportunity to try this bundle! Trained by JP #bodybuilding #gym #training #strong #strength #grow #muscle #gymlife #dedication

After a significant hiatus, I’m back (not that most of you will have noticed/cared 🙄

It’s appropriate that my first tweet back is a gift. Great opportunity to try this bundle!

<a href="/trainedbyjp/">Trained by JP</a> 

#bodybuilding #gym #training #strong #strength #grow #muscle #gymlife #dedication
Dr Lee Taylor PhD (@drleetaylor) 's Twitter Profile Photo

Athlete? Please complete our #COVID-19 Survey: Athletes’ Training, Attitudes & Beliefs during Global Lockdown. Now 93 collaborators, 50 countries (6 continents): 🇬🇧 tinyurl.com/y7hcd7ua 🇧🇷 🇵🇹 tinyurl.com/y7avwhfg 🇫🇷 tinyurl.com/y8kh2fek 🇪🇸 tinyurl.com/y9f6wowa

Athlete? Please complete our #COVID-19 Survey: Athletes’ Training, Attitudes &amp; Beliefs during Global Lockdown. Now 93 collaborators, 50 countries (6 continents):
 
🇬🇧 tinyurl.com/y7hcd7ua 
 
🇧🇷 🇵🇹 tinyurl.com/y7avwhfg
 
🇫🇷 tinyurl.com/y8kh2fek

🇪🇸 tinyurl.com/y9f6wowa
Dr Lee Taylor PhD (@drleetaylor) 's Twitter Profile Photo

🚨Athletes & Practitioners🚨| Please complete our LboroSSEHS survey 'Heat Acclimation & Associated Nutritional Strategies’ | We welcome all practitioners (eg. Coaches, S&C, Doctors, etc.) & professional athletes | See tinyurl.com/yynvx5vl for languages 🇬🇧🇪🇸🇫🇷🇵🇹🇧🇷 Arabic

🚨Athletes &amp; Practitioners🚨| Please complete our <a href="/LboroSSEHS/">LboroSSEHS</a> survey 'Heat Acclimation &amp; Associated Nutritional Strategies’ | We welcome all practitioners (eg. Coaches, S&amp;C, Doctors, etc.) &amp; professional athletes | See  tinyurl.com/yynvx5vl for languages 🇬🇧🇪🇸🇫🇷🇵🇹🇧🇷 Arabic
Richard Ellis (@bigbenchriche) 's Twitter Profile Photo

3 days until the new USN Body Makeover website launches! The ideal support network for losing that winter weight 💪🏻 Stay tuned to USN for updates #USNBMC

3 days until the new USN Body Makeover website launches! The ideal support network for losing that winter weight 💪🏻 Stay tuned to <a href="/USN_UK/">USN</a> for updates #USNBMC
Adam Bishop (@ajbishe) 's Twitter Profile Photo

380kg for 3 reps today. Really happy with the progress I've made in the deadlift. #sbdapparel… instagram.com/p/Bd2ySdfAItA/

Kerrie  Donaghy (@kerriedonaghy) 's Twitter Profile Photo

🙌🏼 Bundle Deal 🙌🏼 USN are giving away a FREE blender with the BMC pack.. 💙2 proteins 💙 BCAA’s 💙 CLA’s 💙 Fat Burners 💙 USN shaker 😬 BLENDER!!! All £65 Save mega bucks 💸💰 *limited period only*

🙌🏼 Bundle Deal 🙌🏼
<a href="/USN_UK/">USN</a> are giving away a FREE blender with the BMC pack..

💙2 proteins 
💙 BCAA’s 
💙 CLA’s
💙 Fat Burners 
💙 USN shaker 
😬 BLENDER!!! All £65 

Save mega bucks 💸💰
*limited period only*
Richard Ellis (@bigbenchriche) 's Twitter Profile Photo

Support and guidance on your fitness quest - £120 saving - Opportunity to win £1,000 - Free blender with every order! You should probably enter the USN Body Makeover Challenge 💪🏻

Support and guidance on your fitness quest - £120 saving - Opportunity to win £1,000 - Free blender with every order! You should probably enter the <a href="/USN_UK/">USN</a> Body Makeover Challenge 💪🏻
Ross Edgley (@rossedgley) 's Twitter Profile Photo

Thank you SO much to everyone who came to the #LetsTalkSport18 at Loughborough University and so sorry for my odd stories of Protein Works protein popcorn and ayahuasca jungle drugs, haha! Jokes aside, you were AMAZING and I loved hearing about your individual plans & projects

Thank you SO much to everyone who came to the #LetsTalkSport18 at <a href="/lborouniversity/">Loughborough University</a> and so sorry for my odd stories of <a href="/theproteinworks/">Protein Works</a> protein popcorn and ayahuasca jungle drugs, haha! Jokes aside, you were AMAZING and I loved hearing about your individual plans &amp; projects