Actually, it’s his 90-minute daily workout and insanely healthy diet.

Real men wear condoms. Real men wear their emotions. Real men wear masks.

The world needs better men. Who agrees?

A new way to predict and prevent ACL injuries among youth soccer players. cc Lehigh Valley United Emmaus Girls Soccer ow.ly/PU1w308QpQG

Young athletes are at higher risk of substance abuse. ow.ly/9Qxu308ZBGz

The #1 to reduce stress: Get married. (Pro tip: Fall in love first.) ow.ly/4t9Q308ZCIw

Ruh-oh. ow.ly/Z8Hu3091UbI

Study: Heavy drinking accelerates the aging of arteries—especially in men—which increases risk of heart disease. ow.ly/I0Ce309cMTt

The walk of life. mobile.nytimes.com/2017/03/01/wel…

Why short men are more likely to go bald. ow.ly/YFpE309JTkh

Marijuana use linked to 26% increase in stroke risk and 10% increase in the risk of developing heart failure. ow.ly/DjJX309MppX

Study: A good night's sleep = winning the lottery. ow.ly/SQmw30a02a6

Weight training boosts bone density and reduces the risk of osteoporosis in men. munews.missouri.edu/news-releases/…

Study: Gray hair can predict heart disease risk. escardio.org/The-ESC/Press-…

Obesity is more lethal than smoking. sciencedaily.com/releases/2017/…

The Bettor Man Project #RuinYourOwnBookInOneLetter

The epidemic that's ruining youth sports nyp.st/2tGeEjb via New York Post

What makes a better man with Bill Phillips lewishowes.com/podcast/bill-p…