Back Up Hollister Incorporated Myself + 7 intrepid colleagues from Irwin Mitchell London will be taking part in this challenge in to cover 1799km March to help raise funds and awareness for Back Up #teambackup click the link to donate - bit.ly/379Ih2x

Myself and 7 intrepid colleagues from Irwin Mitchell London will be doing the #spinalcircuit challenge in March to cover 1799km to help raise funds and awareness for Back Up click the link to donate - bit.ly/379Ih2x Irwin Mitchell Personal Injury & Med Neg #teambackup #IMrunning

I’m not entirely sure what possessed me to sign up to this challenge, but all I can say is any increase in running will be intrinsically linked to increased Terry’s chocolate orange consumption. See also: Cadbury cream eggs.

Beth Whittaker Thomas Riis-Bristow when you release you’ve voluntarily signed up to get in 70km in March for Back Up #spinalcircuit and you’re current running 7min/km

Warming up for the #spinalcircuit challenge! 100km feels a long way off but I'm ready to get going! Please click link to donate to Back Up bit.ly/379Ih2x Irwin Mitchell Personal Injury & Med Neg Irwin Mitchell

Come rain or shine I will still be running for the #spinalcircuit challenege 🌦 Please click link to donate to Back Up! bit.ly/379Ih2x Irwin Mitchell Personal Injury & Med Neg Irwin Mitchell

42km down and making friends on the way 🦆 spinalcircuit.backuptrust.org.uk/thomas-riis-br…