Beverley Gous (@bedfordminder) 's Twitter Profile
Beverley Gous

@bedfordminder

parkrun A862069 * ED of Millennium Country * ESA * Wife, Mom to 3⃣, Childminder trying to run & swim. 🇿🇦🇿🇼🇬🇧

ID: 588589069

calendar_today23-05-2012 21:16:19

466 Tweet

54 Followers

124 Following

Beverley Gous (@bedfordminder) 's Twitter Profile Photo

The absolute easiest way to try a #tri is as part of a relay team. Ive entered as the swimmer & my mates are cycling and running 🥇🥈🥉

Beverley Gous (@bedfordminder) 's Twitter Profile Photo

Some stats behind yesterday’s #loveparkrun #200 🤩 Thank you to all the volunteers who helped make this possible. I ran my first parkrun in March 2014!

Some stats behind yesterday’s #loveparkrun #200 🤩
Thank you to all the volunteers who helped make this possible. I ran my first parkrun in March 2014!
Millennium Country parkrun (@mcparkrun) 's Twitter Profile Photo

Day two of the parkrun trio weekend ✅ Wonderful to see Joanne Sinton-Hewitt Helen Hood @IndianGirlRuns & hennie07 at our lovely Millennium Country parkrun this morning. Last night reps from 19 #parkrun core teams met to talk #allthingsparkrun & tmrw HQ team visit Houghton Hall junior parkrun.

5K your way Bedford, move against cancer (@5kywbedford) 's Twitter Profile Photo

If you or your family or friends are living with and beyond cancer, come on down to Bedford parkrun on Saturday and meet us 5k Your Way, Move Against Cancer We are here for support and company whilst all of us are getting some fresh air and a bit of exercise and Stay for a cuppa afterwards

If you or your family or friends are living with and beyond cancer, come on down to <a href="/bedfordparkrun/">Bedford parkrun</a> on Saturday and meet us <a href="/cancer5kYourWay/">5k Your Way, Move Against Cancer</a> We are here for support and company whilst all of us are getting some fresh air and a bit of exercise and Stay for a cuppa afterwards